5 from 14 votes
Green Goddess Dressing Recipe
This Green Goddess Dressing blends fresh spinach, parsley, dill, and pistachios with yogurt and olive oil to create a creamy, herbaceous dressing. The addition of Dijon mustard and lemon juice adds tanginess and depth. It's a versatile, vibrant sauce suitable for salads and roasted vegetables, offering a fresh flavor lift with a nutty undertone from the pistachios.
Prep Time
5 mins
Total Time
5 mins
Servings:
8
Calories:
118 kcal
Cuisine:
Mediterranean
Ingredients
- 1 cup spinach
- 1/2 cup parsley
- 1/3 cup dill
- 1/2 cup pistachio unsalted
- 1/2 cup yogurt
- 1/4 cup olive oil
- 1 tsp Dijon mustard
- 1 clove garlic
- 1/2 tsp kosher salt
- 2 tbsp lemon juice
Instructions
- Place the spinach, parsley and dill in the bowl of a food processor.
- Add in the pistachios, yogurt, olive oil, mustard, garlic, salt and lemon juice.
- Blend until all is combined and the dressing is creamy.
- Transfer to a jar and refrigerate for up to 5 days.
Cup of Yum
Notes
- The dressing can be refrigerated for up to 5 days in a sealed container.
- Try substituting different herbs such as basil, chives, or mint for variety.
- Use walnuts, pecans, or cashews in place of pistachios if preferred.
- Serve chilled as a dressing for salads or as a sauce for roasted vegetables.
Nutrition Information
Calories
118kcal
(6%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
7g
(35%)
Cholesterol
2mg
(1%)
Sodium
166mg
(7%)
Potassium
164mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
854IU
(17%)
Vitamin C
10mg
(11%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 118
% Daily Value*
| Calories | 118kcal | 6% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 2mg | 1% |
| Sodium | 166mg | 7% |
| Potassium | 164mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 854IU | 17% |
| Vitamin C | 10mg | 11% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.