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Green Goddess Salad

A greens packed salad with a creamy dreamy dressing!

Total Time
10 mins
Servings: 1 large salad
Calories: 556 kcal
Course: Salad
Cuisine: American

Ingredients

  • 2 cups kale shredded
  • 1 cup cucumber chopped
  • 1 cup peas
  • 1/2 cup broccoli chopped
  • 1/3 cup green onions chopped
Dressing
  • 1 large avocado
  • 1/4 cup fresh basil packed, approximately .25 oz
  • 1 large garlic clove
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon lemon juice
  • 1/2 teaspoon kosher salt
  • 2 teaspoons nutritional yeast
  • 2 tablespoons water

Instructions

    Cup of Yum
  1. Create the dressing by adding all ingredients into a food processor or blender and blending until creamy.
  2. Add salad ingredients, kale, cucumber, peas, broccoli, and onions to a bowl and mix.
  3. Add dressing and mix well.
  4. Enjoy!

Notes

  • Storage
  • Storage
  • Fridge: Store salad fully assembled for 3-4 days.  
  • Dressing: Prepare dressing in advance and store in the fridge in an airtight container for up to 5 days.  
  • Substitutions
  • Substitutions
  • Veggies: Add your favorites like spinach, cabbage, zucchini, bell peppers.  
  • Protein: Add chickpeas, or if it doesn't need to be vegan, add some grilled chicken, or shrimp. 
  • Nutritional Yeast:  We have made this dressing without this and it's still tasty, but it's just not as tasty.  But you can make it without and still have a tasty salad.  
  •  

Nutrition Information

Calories 556kcal (28%) Carbohydrates 56g (19%) Protein 21g (42%) Fat 33g (51%) Saturated Fat 5g (25%) Polyunsaturated Fat 5g Monounsaturated Fat 20g Sodium 1281mg (53%) Potassium 2336mg (67%) Fiber 31g (124%) Sugar 14g (28%) Vitamin A 15735IU (315%) Vitamin C 261mg (290%) Calcium 479mg (48%) Iron 7mg (39%)

Nutrition Facts

Serving: 1large salad

Amount Per Serving

Calories 556

% Daily Value*

Calories 556kcal 28%
Carbohydrates 56g 19%
Protein 21g 42%
Fat 33g 51%
Saturated Fat 5g 25%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 20g 100%
Sodium 1281mg 53%
Potassium 2336mg 50%
Fiber 31g 124%
Sugar 14g 28%
Vitamin A 15735IU 315%
Vitamin C 261mg 290%
Calcium 479mg 48%
Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet.