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5.0 from 60 votes

Green Juice Recipe (without the juicer)

Want the benefit of green juice but don't have a juicer? No problem! This green juice recipe is so easy and no juicer is required!

Prep Time
5 mins
Total Time
5 mins
Servings: 3 -4
Calories: 168 kcal
Course: Breakfast
Cuisine: Vegan

Ingredients

  • 2 large granny smith apples
  • 1 Long English Cucumber
  • 4-5 stalks of celery
  • 1 small bunch of kale
  • 2 knobs of ginger
  • Juice of 1 lemon
  • A small handful of basil

Instructions

    Cup of Yum
  1. Remove the kale from the stems and core the apples.
  2. Cut the apples, cucumber, and celery into smaller pieces.
  3. Add all of the ingredients to the blender.
  4. Blend until smooth and strain through a cheesecloth or sieve.
  5. Adjust flavor to taste.

Notes

  • Customize your juice by adding more of ANY of the ingredients. Even add in some spinach, turmeric, parsley, or jalapeno to spice it up!
  • Customize your juice by adding more of ANY of the ingredients. Even add in some spinach, turmeric, parsley, or jalapeno to spice it up!
  • Enjoy the juice immediately or store it in jars in the fridge for up to 72 hours.
  • Enjoy the juice immediately or store it in jars in the fridge for up to 72 hours.

Nutrition Information

Serving 4 Calories 168kcal (8%) Carbohydrates 42.5g (14%) Protein 2.6g (5%) Fat 1g (2%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.1g Sodium 107mg (4%) Fiber 8.5g (34%) Sugar 25.4g (51%)

Nutrition Facts

Serving: 3-4

Amount Per Serving

Calories 168

% Daily Value*

Serving 4
Calories 168kcal 8%
Carbohydrates 42.5g 14%
Protein 2.6g 5%
Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.1g 1%
Sodium 107mg 4%
Fiber 8.5g 34%
Sugar 25.4g 51%

* Percent Daily Values are based on a 2,000 calorie diet.