Green Juice Recipe (without the juicer)
User Reviews
5.0
60 reviews
Excellent
Green Juice Recipe (without the juicer)
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Want the benefit of green juice but don't have a juicer? No problem! This green juice recipe is so easy and no juicer is required!
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Ingredients
- 2 large granny smith apples
- 1 Long English Cucumber
- 4-5 stalks of celery
- 1 small bunch of kale
- 2 knobs of ginger
- Juice of 1 lemon
- A small handful of basil
Instructions
- Remove the kale from the stems and core the apples.
- Cut the apples, cucumber, and celery into smaller pieces.
- Add all of the ingredients to the blender.
- Blend until smooth and strain through a cheesecloth or sieve.
- Adjust flavor to taste.
Notes
- Customize your juice by adding more of ANY of the ingredients. Even add in some spinach, turmeric, parsley, or jalapeno to spice it up!
- Customize your juice by adding more of ANY of the ingredients. Even add in some spinach, turmeric, parsley, or jalapeno to spice it up!
- Enjoy the juice immediately or store it in jars in the fridge for up to 72 hours.
- Enjoy the juice immediately or store it in jars in the fridge for up to 72 hours.
Nutrition Information
Show Details
Serving
4
Calories
168kcal
(8%)
Carbohydrates
42.5g
(14%)
Protein
2.6g
(5%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Sodium
107mg
(4%)
Fiber
8.5g
(34%)
Sugar
25.4g
(51%)
Nutrition Facts
Serving: 3-4
Amount Per Serving
Calories 168 kcal
% Daily Value*
| Serving | 4 | |
| Calories | 168kcal | 8% |
| Carbohydrates | 42.5g | 14% |
| Protein | 2.6g | 5% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Sodium | 107mg | 4% |
| Fiber | 8.5g | 34% |
| Sugar | 25.4g | 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
60 reviews
Excellent
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