0 from 0 votes
Green Nice Cream
It only takes 3 ingredients + a blender to make vegan, heat wave satisfying heaven!
Prep Time
2 mins
Cook Time
2 mins
Total Time
4 mins
Servings: 6
Calories: 89 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 5 Frozen Sliced Bananas*
- 1 teaspoon spirulina
- 1/4 teaspoon vanilla extract
- almond milk, if needed
Instructions
- Place all the ingredients in a blender or food processor and blend until smooth and creamy.
- Add a splash of almond milk if your blender isn't strong enough to get the mixture moving.
Cup of Yum
Nutrition Information
Calories
89kcal
(4%)
Carbohydrates
23g
(8%)
Protein
1g
(2%)
Fat
0.4g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.03g
Sodium
6mg
(0%)
Potassium
359mg
(10%)
Fiber
3g
(12%)
Sugar
12g
(24%)
Vitamin A
66IU
(1%)
Vitamin C
9mg
(10%)
Calcium
6mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 89
% Daily Value*
| Calories | 89kcal | 4% |
| Carbohydrates | 23g | 8% |
| Protein | 1g | 2% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.03g | 0% |
| Sodium | 6mg | 0% |
| Potassium | 359mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 12g | 24% |
| Vitamin A | 66IU | 1% |
| Vitamin C | 9mg | 10% |
| Calcium | 6mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.