0 from 12 votes
Green Smoothie
This Green Smoothie is creamy, tangy, and light! Yes, it's good for you, but more importantly, it's so yummy you'll start to crave it.
Prep Time
5 mins
Total Time
5 mins
Servings: 8 cups
Calories: 75 kcal
Course:
Breakfast , Snacks , Lunch
Cuisine:
American
Ingredients
- 1 cup orange juice $0.50
- 1/2 cup yogurt, plain $0.34
- 4 cups fresh baby spinach, packed (5 oz container) $3.00
- 1 cup frozen pineapple chunks $1.25
- 1 green apple, chopped $0.62
- 2 bananas, frozen $0.50
Instructions
- Add orange juice and yogurt to a blender jar. Top with fresh baby spinach and blend until smooth.
- Add the pineapple, apple, and bananas and blend until smooth. Add more juice (or water) to thin out the smoothie to your preference.
- Serve immediately or store in an airtight container for up to a day to ensure maximum freshness, nutrition, and flavor.
Cup of Yum
Nutrition Information
Serving
1cup
Calories
75kcal
(4%)
Carbohydrates
17g
(6%)
Protein
2g
(4%)
Fat
1g
(2%)
Sodium
20mg
(1%)
Fiber
2g
(8%)
Nutrition Facts
Serving: 8cups
Amount Per Serving
Calories 75
% Daily Value*
| Serving | 1cup | |
| Calories | 75kcal | 4% |
| Carbohydrates | 17g | 6% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Sodium | 20mg | 1% |
| Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.