Green Smoothie Bowl
User Reviews
5.0
24 reviews
Excellent
Green Smoothie Bowl
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This green smoothie bowl is packed with frozen mango, banana, spinach, avocado and loaded with your favorite toppings. It’s thick, creamy and easy to eat with a spoon.
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Ingredients
- 1 cup frozen mango
- ½ frozen banana chopped into chunks
- ½ cup coconut water water or unsweetened almond milk
- 1 cup baby spinach fresh or frozen
- ½ avocado pitted, flesh scooped out
- ½ Tablespoon chia seeds
- Toppings: sliced kiwi banana slices, berries, shredded coconut, homemade granola, chia seeds
Instructions
- Blend all of the smoothie ingredients together in a high powered blender until smooth.
- Pour into a bowl and top with toppings of choice. Enjoy immediately.
Nutrition Information
Show Details
Serving
1bowl no toppings
Calories
332kcal
(17%)
Carbohydrates
52g
(17%)
Protein
5g
(10%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
8g
Sodium
166mg
(7%)
Potassium
1426mg
(41%)
Fiber
13g
(52%)
Sugar
35g
(70%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 332 kcal
% Daily Value*
| Serving | 1bowl no toppings | |
| Calories | 332kcal | 17% |
| Carbohydrates | 52g | 17% |
| Protein | 5g | 10% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 166mg | 7% |
| Potassium | 1426mg | 30% |
| Fiber | 13g | 52% |
| Sugar | 35g | 70% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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