5.0 from 132 votes
Grillable Juicy Portobello Mushroom Burgers
These community favorite Portobello Mushroom Burgers are packed with flavor, meaty, and can be cooked on the grill or stove!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 double cheeseburgers
Calories: 488 kcal
Course:
Main Course , Lunch
Cuisine:
American
Ingredients
Portobello Mushroom Burgers
- 8 large portobello mushrooms
- ¼ cup olive oil 60 mL
- 2 Tbsp soy sauce 30 mL
- 2 Tbsp lemon juice 30 mL
- 4 cloves garlic minced
- ½ tsp each oregano, smoked paprika, salt, pepper
- 4 lices sharp cheddar cheese
- To serve: burger buns, sliced tomatoes, lettuce, sliced red onions
Fancy Sauce
- 2 Tbsp mayonnaise 30 g
- 2 Tbsp ketchup 30 g
- 1 clove garlic minced
- ⅛ tsp smoked paprika
Instructions
- Prep Mushrooms: Clean mushrooms gently with a damp paper towel. Remove stems (and gills, if you don't like the texture). In a small bowl, combine olive oil, soy sauce, lemon juice, garlic, and seasonings. Brush liberally onto the tops and bottoms of the mushrooms.
- Cook Burgers: Heat a large non-stick skillet over medium/high. Add the mushrooms and cook for 3 minutes on each side, or until slightly softened, brushing with remaining marinade to add more flavor. Alternatively, cook on the grill for 5 minutes per side until grill lines appear. Add cheese in the last minute of cooking.
- Serve: Combine all Fancy Sauce ingredients in a small bowl. Serve mushroom burgers on toasted buns with fancy sauce, tomatoes, lettuce, and onion.
Cup of Yum
Notes
- Can you eat the gills of a Portobello mushroom? Yes! The texture can turn a little mushy during cooking, so you can scrape them out if you prefer your Portobello Mushroom Burgers without (but I like them with gills and all).
Nutrition Information
Serving
1burger
Calories
488kcal
(24%)
Carbohydrates
45g
(15%)
Protein
17.3g
(35%)
Fat
27.7g
(43%)
Saturated Fat
8.6g
(43%)
Cholesterol
31mg
(10%)
Sodium
1437mg
(60%)
Potassium
318mg
(9%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Calcium
210mg
(21%)
Iron
5.2mg
(29%)
Nutrition Facts
Serving: 4double cheeseburgers
Amount Per Serving
Calories 488
% Daily Value*
| Serving | 1burger | |
| Calories | 488kcal | 24% |
| Carbohydrates | 45g | 15% |
| Protein | 17.3g | 35% |
| Fat | 27.7g | 43% |
| Saturated Fat | 8.6g | 43% |
| Cholesterol | 31mg | 10% |
| Sodium | 1437mg | 60% |
| Potassium | 318mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Calcium | 210mg | 21% |
| Iron | 5.2mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet.