Grillable Juicy Portobello Mushroom Burgers

Name: Grillable Juicy Portobello Mushroom Burgers
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 double cheeseburgers
Ingredients: 8 large portobello mushrooms; ¼ cup olive oil; 2 Tbsp soy sauce; 2 Tbsp lemon juice; 4 cloves garlic; ½ tsp each oregano, smoked paprika, salt, pepper; 4 lices sharp cheddar cheese; To serve: burger buns, sliced tomatoes, lettuce, sliced red onions; 2 Tbsp mayonnaise; 2 Tbsp ketchup; 1 clove garlic; ⅛ tsp smoked paprika

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5.0

132 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings
4 double cheeseburgers
Calories
488 kcal
Course
Main Course, Lunch
Cuisine
American

Grillable Juicy Portobello Mushroom Burgers

Soren Barrett

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These community favorite Portobello Mushroom Burgers are packed with flavor, meaty, and can be cooked on the grill or stove!

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Ingredients

Servings

Portobello Mushroom Burgers

8 large portobello mushrooms
¼ cup olive oil 60 mL
2 Tbsp soy sauce 30 mL
2 Tbsp lemon juice 30 mL
4 cloves garlic minced
½ tsp each oregano, smoked paprika, salt, pepper
4 lices sharp cheddar cheese
To serve: burger buns, sliced tomatoes, lettuce, sliced red onions

Fancy Sauce

2 Tbsp mayonnaise 30 g
2 Tbsp ketchup 30 g
1 clove garlic minced
⅛ tsp smoked paprika

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Instructions

Prep Mushrooms: Clean mushrooms gently with a damp paper towel. Remove stems (and gills, if you don't like the texture). In a small bowl, combine olive oil, soy sauce, lemon juice, garlic, and seasonings. Brush liberally onto the tops and bottoms of the mushrooms.
Cook Burgers: Heat a large non-stick skillet over medium/high. Add the mushrooms and cook for 3 minutes on each side, or until slightly softened, brushing with remaining marinade to add more flavor. Alternatively, cook on the grill for 5 minutes per side until grill lines appear. Add cheese in the last minute of cooking.
Serve: Combine all Fancy Sauce ingredients in a small bowl. Serve mushroom burgers on toasted buns with fancy sauce, tomatoes, lettuce, and onion.

Notes

Can you eat the gills of a Portobello mushroom? Yes! The texture can turn a little mushy during cooking, so you can scrape them out if you prefer your Portobello Mushroom Burgers without (but I like them with gills and all).

Nutrition Information

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Serving 1burger Calories 488kcal (24%) Carbohydrates 45g (15%) Protein 17.3g (35%) Fat 27.7g (43%) Saturated Fat 8.6g (43%) Cholesterol 31mg (10%) Sodium 1437mg (60%) Potassium 318mg (9%) Fiber 4g (16%) Sugar 8g (16%) Calcium 210mg (21%) Iron 5.2mg (29%)

Nutrition Facts

Serving: 4double cheeseburgers

Amount Per Serving

Calories 488 kcal

% Daily Value*

Serving	1burger
Calories	488kcal	24%
Carbohydrates	45g	15%
Protein	17.3g	35%
Fat	27.7g	43%
Saturated Fat	8.6g	43%
Cholesterol	31mg	10%
Sodium	1437mg	60%
Potassium	318mg	7%
Fiber	4g	16%
Sugar	8g	16%
Calcium	210mg	21%
Iron	5.2mg	29%