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Grilled Asian Chicken
An amazing asian marinade that makes this grilled chicken fantastic!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 Servings
Calories: 526 kcal
Course:
Main Course , Dinner
Cuisine:
Asian-American Fusion
Ingredients
- 4 boneless chicken breasts, cut into 1-inch pieces
- 1 teaspoon garlic powder
- ½ cup rice vinegar
- ½ cup soy sauce
- 2 tablespoons hoisin sauce
- ¾ cup brown sugar
- 2 teaspoons sesame oil
- 1 tablespoon sesame seeds
- ½ teaspoon ginger
- 1 tablespoon peanut butter
- ⅓ cup hot water
- 1 red bell pepper, cut into chunks
- 1 green bell pepper, cut into chunks
- 6 skewers
Instructions
- Combine the 1 teaspoon garlic powder, ½ cup rice vinegar, ½ cup soy sauce, 2 tablespoons Hoisin sauce, ¾ cup brown sugar, 2 teaspoons sesame oil, 1 tablespoon sesame seeds, and ½ teaspoon ginger. Mix together the ⅓ cup hot water and 1 tablespoon peanut butter until smooth and add this to the marinade.
- Place the chicken breast pieces and marinade in a sealable Ziplock bag and marinate for at least 3 hours.
- Place the marinated chicken on the skewers alternating with the bell pepper pieces in between.
- Grill on medium-high heat for about 5-7 minutes on each side or until the chicken is no longer pink.
- Optional: While the chicken is cooking, place the marinade in a medium-sized saucepan. Bring to a boil for about 4-5 minutes then turn to low and simmer until the chicken is done cooking. Pour over the cooked chicken skewers for extra sauce.
Cup of Yum
Nutrition Information
Calories
526kcal
(26%)
Carbohydrates
51g
(17%)
Protein
53g
(106%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Cholesterol
145mg
(48%)
Sodium
2046mg
(85%)
Potassium
1121mg
(32%)
Fiber
2g
(8%)
Sugar
45g
(90%)
Vitamin A
1109IU
(22%)
Vitamin C
65mg
(72%)
Calcium
76mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 526
% Daily Value*
| Calories | 526kcal | 26% |
| Carbohydrates | 51g | 17% |
| Protein | 53g | 106% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 145mg | 48% |
| Sodium | 2046mg | 85% |
| Potassium | 1121mg | 24% |
| Fiber | 2g | 8% |
| Sugar | 45g | 90% |
| Vitamin A | 1109IU | 22% |
| Vitamin C | 65mg | 72% |
| Calcium | 76mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.