Grilled Baba Ganoush

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    10 servings

  • Calories

    80 kcal

  • Course

    Appetizer

  • Cuisine

    Middle Eastern

Grilled Baba Ganoush

Grilled Baba Ganoush is a traditional Middle Eastern dip that's perfect to serve as an appetizer, snack or spread.

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Ingredients

Servings
  • 2 eggplant
  • 3 green onions
  • 1 clove garlic, roughly chopped
  • 3 tablespoons Tahini
  • 1 lemon, juiced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Kosher salt and fresh ground black pepper to taste
  • 2 tablespoons olive oil
  • Za'atar, smoked paprika, olive oil and chopped parsley for garnish
  • Serve with grilled or warm pita bread and vegetables of choice.
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Instructions

  1. Preheat grill to medium-high heat. Place eggplants and green onions onto the grate. Grill onions for approximately 3 minutes or until lightly charred and just tender. Turn occasionally. Remove from grill and cut into chunks.
  2. Grill the eggplants over direct heat for 10-15 minutes or until skin is well charred, turn occasionally. After 10-15 minutes, move them to the indirect heat, the cool side of grill. Cover the grill and cook for another 20 minutes or until soft and tender. Cool 10 minutes or until they can be handled.
  3. Remove the eggplant skin and scoop out the flesh. Remove the seeds if desired (I did this). Place the eggplant flesh, grilled green onions, garlic, tahini, lemon juice, cumin, smoked paprika, salt and pepper into the bowl of a food processor. Process until smooth scraping down the sides of the bowl as needed.
  4. With the food processor on drizzle in the olive oil and purée until combined. Taste for seasoning then serve topped with a drizzle of olive oil, za'atar seasoning, smoked paprika and chopped parsley. Best served with grilled or warm pita bread or vegetable of choice.

Nutrition Information

Show Details
Calories 80kcal (4%) Carbohydrates 8g (3%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Sodium 5mg (0%) Potassium 261mg (7%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 113IU (2%) Vitamin C 9mg (10%) Calcium 22mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 10servings

Amount Per Serving

Calories 80 kcal

% Daily Value*

Calories 80kcal 4%
Carbohydrates 8g 3%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Sodium 5mg 0%
Potassium 261mg 6%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 113IU 2%
Vitamin C 9mg 10%
Calcium 22mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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