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Grilled BBQ Chicken

This grilled BBQ chicken is simple to make tender chicken coated in sweet barbecue flavor that comes through in every bite!  You will be making this weekly after you see what a huge hit it is!

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 People
Calories: 191 kcal
Course: Main Course , Dinner
Cuisine: American

Ingredients

  • 1 pound chicken breast
  • 1 recipe  Easy Homemade BBQ Sauce
  • ½ cup BBQ sauce for basting

Instructions

    Cup of Yum
  1. Prepare my easy homemade BBQ sauce ahead of time!
  2. Reserve ½ cup BBQ sauce for basting the chicken as it is grilling.
  3. Place 1 pound chicken breast in a ziplock or airtight container. Pour the remaining homemade BBQ sauce over top of the chicken. Seal or close the container and marinate for at least one hour.
  4. Preheat the grill to medium heat. Place the marinated BBQ chicken in the center of the grill. Grill for 12 to 15 minutes.
  5. Baste the ½ cup of reserved BBQ sauce on the chicken as it is cooking.
  6. Flip the chicken over and finish grilling on the other side until the internal temperature of the chicken reaches 165 degrees Fahrenheit.

Notes

  • Updated on June 13, 2020
  • Originally Posted on May 28, 2012
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Nutrition Information

Calories 191kcal (10%) Carbohydrates 15g (5%) Protein 24g (48%) Fat 3g (5%) Saturated Fat 1g (5%) Cholesterol 73mg (24%) Sodium 499mg (21%) Potassium 503mg (14%) Fiber 1g (4%) Sugar 12g (24%) Vitamin A 114IU (2%) Vitamin C 2mg (2%) Calcium 17mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4People

Amount Per Serving

Calories 191

% Daily Value*

Calories 191kcal 10%
Carbohydrates 15g 5%
Protein 24g 48%
Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 73mg 24%
Sodium 499mg 21%
Potassium 503mg 11%
Fiber 1g 4%
Sugar 12g 24%
Vitamin A 114IU 2%
Vitamin C 2mg 2%
Calcium 17mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.