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Grilled Beef Galbi (Korean Short Ribs)
This easy recipe for Korean galbi features Beef Short Ribs marinated in a sweet, garlicky marinade. Grilled to perfection & best served over steamed rice!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 6 servings
Calories: 483 kcal
Course:
Main Course
Cuisine:
Korean
Ingredients
- 4 lb beef short ribs about 1/4 inch thickness
- 3/4 cup low-sodium soy sauce
- 1/4 cup mirin rice vinegar
- 1/2 cup brown sugar
- 1/3 cup apple juice
- 2 garlic cloves minced
- 2 tbsp fresh ginger minced
- 1/3 cup green onions garnish
Instructions
- In a food safe bag, combine the soy sauce, rice vinegar, brown sugar, apple juice, garlic cloves, and ginger together.
- Add the ribs, seal the bag, and massage the marinade in through the outside of the bag. Allow the ribs to marinate for at least 4 hours.
- Remove the Beef Short Ribs from the marinade and set the bag of marinade aside. Grill the ribs on each side for about 4 minutes or until each side is golden and the internal temperature is at 145°F.
- In a small saucepan, boil the marinade until it reduces by half (this should take about 7 minutes). Garnish the Beef Short Ribs with green onions and serve them with the marinade on the side for dipping.
Cup of Yum
Nutrition Information
Calories
483kcal
(24%)
Carbohydrates
22g
(7%)
Protein
45g
(90%)
Fat
23g
(35%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Cholesterol
130mg
(43%)
Sodium
1298mg
(54%)
Potassium
968mg
(28%)
Fiber
0.5g
(2%)
Sugar
19g
(38%)
Vitamin A
56IU
(1%)
Vitamin C
2mg
(2%)
Calcium
50mg
(5%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 483
% Daily Value*
| Calories | 483kcal | 24% |
| Carbohydrates | 22g | 7% |
| Protein | 45g | 90% |
| Fat | 23g | 35% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 130mg | 43% |
| Sodium | 1298mg | 54% |
| Potassium | 968mg | 21% |
| Fiber | 0.5g | 2% |
| Sugar | 19g | 38% |
| Vitamin A | 56IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 50mg | 5% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.