5 from 2 votes
Grilled Broccolini
If you've never had Grilled Broccolini - let me be the first to introduce you to your new favorite side dish.
Prep Time
2 mins
Cook Time
10 mins
Total Time
12 mins
Servings:
4
people
Calories:
172 kcal
Course:
Side Dish
Cuisine:
Mediterranean
Ingredients
- 1 ½ pounds broccolini
- 1 teaspoon kosher salt
- 1 teaspoon black pepper freshly cracked
- 3 tablespoons olive oil Gaby’s Garlic Goodness brand
- 1 lemon
Instructions
- Preheat a gas or charcoal grill to medium high heat.
- Arrange the broccolini on a sheet pan or plate and drizzle with 2 tablespoons of the oil and toss to coat. Sprinkle with salt and pepper.
- Place the broccolini directly on the grill and cook for about 7-9 minutes, turning occasionally until lightly charred. Remove from grill and drizzle with the remaining oil and squeeze some fresh lemon juice on top and serve.
Cup of Yum
Notes
- I know it seems silly to point out, but make sure you are placing the broccolini across the grates! Not parallel or you'll lose some!
Nutrition Information
Calories
172kcal
(9%)
Carbohydrates
15g
(5%)
Protein
6g
(12%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
8g
(40%)
Sodium
632mg
(26%)
Potassium
44mg
(1%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
3010IU
(60%)
Vitamin C
170mg
(189%)
Calcium
130mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 people
Amount Per Serving
Calories 172
% Daily Value*
| Calories | 172kcal | 9% |
| Carbohydrates | 15g | 5% |
| Protein | 6g | 12% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 632mg | 26% |
| Potassium | 44mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 3010IU | 60% |
| Vitamin C | 170mg | 189% |
| Calcium | 130mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.