Grilled Broccolini
User Reviews
5
2 reviews
Excellent
-
Prep Time
2 mins
-
Cook Time
10 mins
-
Total Time
12 mins
-
Servings
4 people
-
Calories
172 kcal
-
Course
Side Dish
-
Cuisine
Mediterranean
Grilled Broccolini
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If you've never had Grilled Broccolini - let me be the first to introduce you to your new favorite side dish.
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Ingredients
- 1 ½ pounds broccolini
- 1 teaspoon kosher salt
- 1 teaspoon black pepper freshly cracked
- 3 tablespoons olive oil Gaby’s Garlic Goodness brand
- 1 lemon
Instructions
- Preheat a gas or charcoal grill to medium high heat.
- Arrange the broccolini on a sheet pan or plate and drizzle with 2 tablespoons of the oil and toss to coat. Sprinkle with salt and pepper.
- Place the broccolini directly on the grill and cook for about 7-9 minutes, turning occasionally until lightly charred. Remove from grill and drizzle with the remaining oil and squeeze some fresh lemon juice on top and serve.
Notes
- I know it seems silly to point out, but make sure you are placing the broccolini across the grates! Not parallel or you'll lose some!
Nutrition Information
Show Details
Calories
172kcal
(9%)
Carbohydrates
15g
(5%)
Protein
6g
(12%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
8g
(40%)
Sodium
632mg
(26%)
Potassium
44mg
(1%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
3010IU
(60%)
Vitamin C
170mg
(189%)
Calcium
130mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 172 kcal
% Daily Value*
| Calories | 172kcal | 9% |
| Carbohydrates | 15g | 5% |
| Protein | 6g | 12% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 632mg | 26% |
| Potassium | 44mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 3010IU | 60% |
| Vitamin C | 170mg | 189% |
| Calcium | 130mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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