5 from 33 votes
Grilled Cheese Everything Bagel Breakfast Sandwich
This breakfast sandwich layers fried eggs, crispy bacon, cream cheese, deli cheese, and fresh spinach on a toasted everything bagel for a savory, multi-textured start to the day. The combination of melted cheeses with warm eggs and crunchy bacon delivers a rich and satisfying bite. Using an everything bagel adds a flavorful, textured base that complements the fillings.
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings:
1
sandwich
Calories:
550 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 everything bagel (bagel-thin or regular)
- 1-2 lices Bacon
- 2 egg
- 2 TBSP cream cheese
- 1 lice deli cheese of your favorite
- spinach fresh, a handful
- butter as needed, for grilling the sandwich
Instructions
- Slice bagel in half and set aside.
- I like to use those super thin bagel-thin bagels since they're so easy to eat sandwich-stye. Feel free to use a regular bagel if desired or you can even use mini bagels. Whatever bagel you love is the bagel to use!
- Next begin cooking bacon via your favorite method (I bake mine on parchment paper but you could also fry it up on a skillet if you prefer)
- While the bacon cooks, fry your eggs or cook via method of choice.
- For cirspy fried eggs, heat a large cast iron skillet to medium-high heat with a little oil or butter. Crack your eggs into a small bowl, then pour into the pan, separate from one another. Cook for a few minutes until your idea of drippy egg perfection is reached. Covering the pan halfway through cooking [after about a minute or two] helps cook the top of the egg and is my go-to technique for a perfect fried egg!
- Toas your bagela and spread with cream cheese. Top with sliced cheese, eggs, bacon, and spinach. If you have one handy, you can press the sandwich using your favorite panini press for a melty breakfast grilled cheese that will rock your morning! There's no wrong way to make an egg sammie; just make one! This bad boy is straight up delicious!
Cup of Yum
Notes
- Adding 1-2 ounces of grated Cabot Everything Bagel Cheese enhances the flavor if available.
- Adjust ingredient quantities to scale sandwich size for multiple servings without measuring precisely.
- Use favorite cooking methods for bacon; baking on parchment or frying both work well.
- Bagel type is flexible—everything bagel, bagel-thin, regular, or mini all work depending on preference.
- Nutrition estimates are provided by an online calculator; adjust ingredients as needed.
Nutrition Information
Calories
550kcal
(28%)
Carbohydrates
60g
(20%)
Protein
34g
(68%)
Fat
38g
(58%)
Saturated Fat
17g
(85%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
12g
(60%)
Trans Fat
1g
(50%)
Cholesterol
399mg
(133%)
Sodium
1128mg
(47%)
Potassium
489mg
(10%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
3812IU
(76%)
Vitamin C
8mg
(9%)
Calcium
323mg
(32%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 1 sandwich
Amount Per Serving
Calories 550
% Daily Value*
| Calories | 550kcal | 28% |
| Carbohydrates | 60g | 20% |
| Protein | 34g | 68% |
| Fat | 38g | 58% |
| Saturated Fat | 17g | 85% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 399mg | 133% |
| Sodium | 1128mg | 47% |
| Potassium | 489mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 3812IU | 76% |
| Vitamin C | 8mg | 9% |
| Calcium | 323mg | 32% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.