
0 from 24 votes
Grilled Chicken Cordon Bleu
Grilled Chicken Cordon Bleu! The delicious flavors of cordon blue lightened up in this yummy grilled version! Ham and creamy swiss over a juicy marinated chicken breast with a light and delicious sauce!
Prep Time
5 mins
Cook Time
5 mins
Additional Time
4 hrs
Total Time
20 mins
Servings: 4
Calories: 367 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 4 boneless skinless chicken breasts
- 5 tablespoons Dijon mustard
- 3 tablespoons honey
- 2 teaspoons soy sauce
- 1 teaspoon fresh lemon juice
- 4 slices deli ham
- 4 ounces Swiss cheese
Instructions
- Combine Dijon, Honey, Soy Sauce and Lemon juice. Remove 3 tablespoons of this mixture and set aside for sauce.
- Combine the chicken breasts with the marinade and let sit up to 4 hours in the fridge.
- Mix reserved marinade with 3 tablespoons mayonnaise and refrigerate.
- Preheat the grill to medium and grill the chicken 6-7 minutes per side or until juices run clear and the chicken reaches 170°F.
- Add ham and cheese on top and close grill for about 1-2 minutes or until cheese melts. Serve immediately with sauce.
Cup of Yum
Nutrition Information
Calories
367
(18%)
Carbohydrates
15g
(5%)
Protein
38g
(76%)
Fat
16g
(25%)
Saturated Fat
7g
(35%)
Cholesterol
115mg
(38%)
Sodium
898mg
(37%)
Potassium
545mg
(16%)
Sugar
13g
(26%)
Vitamin A
285IU
(6%)
Vitamin C
2.1mg
(2%)
Calcium
241mg
(24%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 367
% Daily Value*
Calories | 367 | 18% |
Carbohydrates | 15g | 5% |
Protein | 38g | 76% |
Fat | 16g | 25% |
Saturated Fat | 7g | 35% |
Cholesterol | 115mg | 38% |
Sodium | 898mg | 37% |
Potassium | 545mg | 12% |
Sugar | 13g | 26% |
Vitamin A | 285IU | 6% |
Vitamin C | 2.1mg | 2% |
Calcium | 241mg | 24% |
Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.