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5.0 from 3 votes

Grilled Chicken Kabobs

Easy grilled chicken kabobs with vegetables. Perfectly tender marinated chicken.

Prep Time
15 mins
Cook Time
15 mins
Additional Time
1 hr
Total Time
1 hr 25 mins
Servings: 3 to 4 people
Calories: 201 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 large boneless chicken breasts (1 to 1.5 lbs), chopped into 2-inch cubes
  • 3 Tbsp avocado oil
  • 2 Tbsp liquid aminos or coconut aminos or soy sauce
  • 1 large clove garlic minced
  • 1 tsp dried oregano
  • 1/2 tsp paprika
  • 1/2 tsp sea salt
For the Kabobs:
  • 2 medium zucchini squash chopped into 1/2-inch rounds
  • 1 red bell pepper chopped into large chunks
  • 1/2 red onion chopped
  • 1.5 Tbsp avocado oil
  • 1/2 tsp sea salt

Instructions

    Cup of Yum
  1. Chop the chicken into 1.5 to 2-inch chunks and place in a sealable container or a zip lock bag.
  2. Stir together the ingredients for the marinade in a bowl or measuring cup and pour into the container with the chicken.
  3. Seal it up and move it around so that all of the chicken is well-coated in marinade. Refrigerate at least 1 hour, up to 12.
  4. When you’re ready to grill, chop the vegetables and place them in a mixing bowl. Drizzle with avocado oil and sprinkle with sea salt. Toss the vegetables using your hands until everything is well-coated in oil and sea salt.
  5. Preheat the grill to high - 450 to 500 degrees F.
  6. Thread the marinated chicken and vegetables onto skewers (I use metal skewers) and place the skewers on a plate until your grill is preheated.
  7. Place the chicken kabobs on the preheated grill and replace the cover. Cook 2 minutes, or until grill marks appear. Flip and cook another 2 to 3 minutes covered. Continue grilling and flipping (keeping the grill covered between flips) until chicken is cooked through, turns golden-brown, and everything has a nice char, about 10 to 15 minutes total.
  8. Remove the chicken from the grill and place on a clean plate. Allow kabobs to cool enough to handle, then serve with choice of side dishes.

Nutrition Information

Serving 2Kabobs Calories 201kcal (10%) Protein 24g (48%) Fat 12g (18%)

Nutrition Facts

Serving: 3to 4 people

Amount Per Serving

Calories 201

% Daily Value*

Serving 2Kabobs
Calories 201kcal 10%
Protein 24g 48%
Fat 12g 18%

* Percent Daily Values are based on a 2,000 calorie diet.