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Grilled Chicken Leg Quarters

These grilled chicken leg quarters are juicy, tender, and oh so flavorful! Coated in with oil and a simple seasoning mix, grilled until deliciously golden, and then finished off with bbq sauce brushed on top, these grilled chicken legs are a perfect addition to any cookout!

Prep Time
10 mins
Cook Time
10 mins
Additional Time
5 mins
Total Time
39 mins
Servings: 5 servings
Calories: 468 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 5 chicken leg quarters
  • 2 tablespoons oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon paprika
  • ½ cup BBQ sauce

Instructions

    Cup of Yum
  1. Pat dry the chicken legs with a paper towel.
  2. Drizzle the oil over the chicken quarters and rub the oil all over the legs to completely coat. Season well with salt, pepper, garlic powder, onion powder, and paprika.
  3. Heat the grill to 400ºF.
  4. Place the chicken legs onto the grill, smooth side down. Grill on direct heat for 20 to 25 minutes, depending on the size of the legs. Flipping every 5 minutes. Make sure the lid is on between flipping.
  5. Brush the chicken legs with bbq sauce and flip them, allowing them to grill for 2 minutes with the brushed side facing down before brushing the other side and flipping the legs and grilling for another 2 minutes.
  6. Allow the chicken to rest for 5 minutes before serving.

Nutrition Information

Calories 468kcal (23%) Carbohydrates 13g (4%) Protein 28g (56%) Fat 33g (51%) Saturated Fat 8g (40%) Polyunsaturated Fat 7g Monounsaturated Fat 15g Trans Fat 0.1g Cholesterol 159mg (53%) Sodium 904mg (38%) Potassium 429mg (12%) Fiber 0.5g (2%) Sugar 10g (20%) Vitamin A 322IU (6%) Vitamin C 1mg (1%) Calcium 28mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 468

% Daily Value*

Calories 468kcal 23%
Carbohydrates 13g 4%
Protein 28g 56%
Fat 33g 51%
Saturated Fat 8g 40%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 15g 75%
Trans Fat 0.1g 5%
Cholesterol 159mg 53%
Sodium 904mg 38%
Potassium 429mg 9%
Fiber 0.5g 2%
Sugar 10g 20%
Vitamin A 322IU 6%
Vitamin C 1mg 1%
Calcium 28mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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