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5.0 from 48 votes

Grilled Chicken Salad with Strawberries and Spinach Recipe

Grilled Chicken Salad with Strawberries and Spinach is made with creamy goat cheese and a white balsamic dressing, but this would also be great with Feta cheese and if you want to add more protein, or skip the cheese add walnuts or slivered almonds.

Total Time
20 mins
Servings: 4 Servings
Calories: 331 kcal
Course: Salad , Lunch , Dinner
Cuisine: American

Ingredients

  • 3 tbsp golden balsamic vinegar
  • 16 oz boneless skinless chicken breast
  • 6 cups baby spinach
  • 3 tbsp extra virgin olive oil
  • 1 clove garlic (crushed)
  • 3 cups sliced strawberries
  • 1 tbsp chopped shallots
  • 1 teaspoon seasoned salt (to taste (I used Montreal Steak Grill Mates))
  • 2 ounces soft goat cheese
  • 1 teaspoon honey
  • 1 teaspoon water
  • 1/8 teaspoon kosher salt
  • fresh black pepper (to taste)

Instructions

    Cup of Yum
  1. In a small bowl whisk together the dressing ingredients.
  2. For the chicken: Season chicken with seasoned salt, then mix in crushed garlic.
  3. Light the grill or indoor grill pan on medium heat, when hot spray the grates with oil and grill the chicken about 10 to 11 minutes on each side until charred on the outside and cooked through in the center. Set aside on a cutting board and slice on an angle.
  4. In a large bowl toss the spinach with the dressing. Divide between 4 plates and top with strawberries, goat cheese and
  5. grilled chicken.

Nutrition Information

Serving 1salad with 3 oz chicken Calories 331kcal (17%) Carbohydrates 4g (1%) Protein 31g (62%) Fat 17g (26%) Cholesterol 89.5mg (30%) Sodium 345mg (14%) Fiber 4g (16%) Sugar 10.5g (21%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 331

% Daily Value*

Serving 1salad with 3 oz chicken
Calories 331kcal 17%
Carbohydrates 4g 1%
Protein 31g 62%
Fat 17g 26%
Cholesterol 89.5mg 30%
Sodium 345mg 14%
Fiber 4g 16%
Sugar 10.5g 21%

* Percent Daily Values are based on a 2,000 calorie diet.