0 from 3 votes
Grilled Chicken Sandwiches
Grilled Chicken Sandwiches are the perfect dish to serve at a Summer BBQ, made with tender, seasoned chicken, crispy bacon, lettuce, and tomato.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 Sandwiches
Calories: 728 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 2 chicken breasts , boneless and skinless
- 2 tablespoons vegetable oil
- 2 tablespoons cider vinegar
- 1/2 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
- 1/2 teaspoon ground mustard
- 8 slices thick-cut bacon
- 8 slices thick sandwich bread
- 1/2 cup mayonnaise
- 4 tablespoons whole-grain mustard
- 2 vine tomatoes , sliced
- 8 leaves romaine lettuce
- 1/2 red onion , thinly sliced
Instructions
- Butterfly the chicken breasts into 4 pieces.
- Add to a medium bowl with oil, vinegar, salt, pepper, and ground mustard and toss well.
- Cook bacon in batches in a large skillet on medium-high until chewy and crispy, about 4-5 minutes.
- Drain all but one tablespoon of the bacon fat and raise heat to medium-high.
- Add chicken to the pan and cook for 5-6 minutes on each side until cooked through to 165 degrees.
- Toast sandwich bread.
- Spread mayonnaise and whole grain mustard on one side of all the bread slices.
- Layer with lettuce, chicken, sliced tomatoes, onion, and 2 slices of bacon.
- Top with the second slice of toasted bread. Press down gently and serve.
Cup of Yum
Nutrition Information
Calories
728kcal
(36%)
Carbohydrates
35g
(12%)
Protein
40g
(80%)
Fat
47g
(72%)
Saturated Fat
17g
(85%)
Cholesterol
124mg
(41%)
Sodium
1531mg
(64%)
Potassium
943mg
(27%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
5470IU
(109%)
Vitamin C
13mg
(14%)
Calcium
176mg
(18%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Sandwiches
Amount Per Serving
Calories 728
% Daily Value*
| Calories | 728kcal | 36% |
| Carbohydrates | 35g | 12% |
| Protein | 40g | 80% |
| Fat | 47g | 72% |
| Saturated Fat | 17g | 85% |
| Cholesterol | 124mg | 41% |
| Sodium | 1531mg | 64% |
| Potassium | 943mg | 20% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 5470IU | 109% |
| Vitamin C | 13mg | 14% |
| Calcium | 176mg | 18% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.