0 from 108 votes
Grilled Chicken Wings Recipe
Grilled Chicken Wings are the best chicken wings ever! The smoky flavor from the grill is totally crave-worthy. Whether you eat them hot off the grill or dipped in one of my three favorite chicken wing sauces, you will love them.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 dinner
Calories: 773 kcal
Course:
Dinner
Cuisine:
North American
Ingredients
Grilled Chicken Wings
- 3 3 lbs. chicken wings drummets, wingettes, or a combination
- 1 1 tablespoon EACH: garlic powder, onion powder, and paprika
- 1 1 teaspoon each: salt and pepper
- Optional garnishes: minced cilantro, chopped chives, or sesame seeds
Honey Garlic Sauce
- ⅔ ⅔ cup honey
- ¼ ¼ cup soy sauce gluten-free, if needed. coco aminos for paleo
- 2 2 tablespoon finely grated ginger
- 4 4 large garlic cloves very finely minced
- 1 1 teaspoon sesame oil
Buffalo Sauce
- ½ ½ cup butter
- ½ ½ cup hot sauce such as Frank's or Cholula
BBQ Bourbon Sauce
- ¾ ¾ cup of your favorite BBQ sauce try this BBQ sauce for chicken!
- ¼ ¼ cup bourbon
Instructions
- Preheat your BBQ to medium-high heat and oil your grill. Or use a grill mat, if you have one.
- Place the chicken wings in a large bowl. In a small bowl, mix the garlic powder, onion powder, paprika, salt, and pepper. Sprinkle the spices over the chicken wings and toss until they are evenly coated.
- Put the chicken wings on the BBQ and close the lid. After 5 mintues, turn the wings over. Repeat turning over the wings 2 more times. They will cook for 20 minutes total.
- Once they are cooked, serve them on their own or toss them in one of the 3 sauces.
Cup of Yum
Make the sauces
- All of the sauces are made the same way. Add the ingredients for the sauce you want to make to a small pot. Bring it to a boil over high heat then reduce the heat to medium-high and continue to boil for 3 minutes. The sauces will all thicken a little as they cool.
Cup of Yum
Notes
- For Whole30 chicken wings make sure not to toss them in any of the sauces. They are delicious hot off the grill!
Nutrition Information
Serving
1 dinner sized portion with none of the optional sauces (¼ of the recipe)
Calories
773kcal
(39%)
Carbohydrates
4g
(1%)
Protein
63g
(126%)
Fat
55g
(85%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
12g
Monounsaturated Fat
22g
Trans Fat
1g
Cholesterol
262mg
(87%)
Sodium
833mg
(35%)
Potassium
612mg
(17%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1362IU
(27%)
Vitamin C
3mg
(3%)
Calcium
53mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4dinner
Amount Per Serving
Calories 773
% Daily Value*
| Serving | 1 dinner sized portion with none of the optional sauces (¼ of the recipe) | |
| Calories | 773kcal | 39% |
| Carbohydrates | 4g | 1% |
| Protein | 63g | 126% |
| Fat | 55g | 85% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 12g | 71% |
| Monounsaturated Fat | 22g | 110% |
| Trans Fat | 1g | 50% |
| Cholesterol | 262mg | 87% |
| Sodium | 833mg | 35% |
| Potassium | 612mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1362IU | 27% |
| Vitamin C | 3mg | 3% |
| Calcium | 53mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.