Grilled Chicken Wings Recipe

User Reviews

5.0

108 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    25 mins

  • Servings

    4 dinner

  • Calories

    773 kcal

  • Course

    Dinner

  • Cuisine

    North American

Grilled Chicken Wings Recipe

Grilled Chicken Wings are the best chicken wings ever! The smoky flavor from the grill is totally crave-worthy. Whether you eat them hot off the grill or dipped in one of my three favorite chicken wing sauces, you will love them.

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Ingredients

Servings

Grilled Chicken Wings

  • 3 3 lbs. chicken wings drummets, wingettes, or a combination
  • 1 1 tablespoon EACH: garlic powder, onion powder, and paprika
  • 1 1 teaspoon each: salt and pepper
  • Optional garnishes: minced cilantro, chopped chives, or sesame seeds

Honey Garlic Sauce

  • ⅔ cup honey
  • ¼ ¼ cup soy sauce gluten-free, if needed. coco aminos for paleo
  • 2 2 tablespoon finely grated ginger
  • 4 4 large garlic cloves very finely minced
  • 1 1 teaspoon sesame oil

Buffalo Sauce

  • ½ ½ cup butter
  • ½ ½ cup hot sauce such as Frank's or Cholula

BBQ Bourbon Sauce

  • ¾ ¾ cup of your favorite BBQ sauce try this BBQ sauce for chicken!
  • ¼ ¼ cup bourbon
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Instructions

  1. Preheat your BBQ to medium-high heat and oil your grill. Or use a grill mat, if you have one.
  2. Place the chicken wings in a large bowl. In a small bowl, mix the garlic powder, onion powder, paprika, salt, and pepper. Sprinkle the spices over the chicken wings and toss until they are evenly coated.
  3. Put the chicken wings on the BBQ and close the lid. After 5 mintues, turn the wings over. Repeat turning over the wings 2 more times. They will cook for 20 minutes total. 
  4. Once they are cooked, serve them on their own or toss them in one of the 3 sauces.

Make the sauces

  1. All of the sauces are made the same way. Add the ingredients for the sauce you want to make to a small pot. Bring it to a boil over high heat then reduce the heat to medium-high and continue to boil for 3 minutes. The sauces will all thicken a little as they cool.

Notes

  • For Whole30 chicken wings make sure not to toss them in any of the sauces. They are delicious hot off the grill!

Nutrition Information

Show Details
Serving 1 dinner sized portion with none of the optional sauces (¼ of the recipe) Calories 773kcal (39%) Carbohydrates 4g (1%) Protein 63g (126%) Fat 55g (85%) Saturated Fat 15g (75%) Polyunsaturated Fat 12g Monounsaturated Fat 22g Trans Fat 1g Cholesterol 262mg (87%) Sodium 833mg (35%) Potassium 612mg (17%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 1362IU (27%) Vitamin C 3mg (3%) Calcium 53mg (5%) Iron 4mg (22%)

Nutrition Facts

Serving: 4dinner

Amount Per Serving

Calories 773 kcal

% Daily Value*

Serving 1 dinner sized portion with none of the optional sauces (¼ of the recipe)
Calories 773kcal 39%
Carbohydrates 4g 1%
Protein 63g 126%
Fat 55g 85%
Saturated Fat 15g 75%
Polyunsaturated Fat 12g 71%
Monounsaturated Fat 22g 110%
Trans Fat 1g 50%
Cholesterol 262mg 87%
Sodium 833mg 35%
Potassium 612mg 13%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 1362IU 27%
Vitamin C 3mg 3%
Calcium 53mg 5%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

108 reviews
Excellent

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