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4.9 from 24 votes

Grilled Chicken Wings with Rosemary & Garlic

A simple rosemary and garlic marinade makes these grilled chicken wings shine! Add some smoky flavor from the grill for the perfect summertime wings.

Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr 30 mins
Servings: 8 Servings
Calories: 335 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 6 tablespoons olive oil
  • 3 tablespoons white wine vinegar
  • 5 cloves garlic minced
  • 1 tablespoon crushed dried rosemary
  • 1 ½ teaspoons kosher salt
  • 1 ½ teaspoons ground pepper
  • 3 pounds chicken wings
  • 2 tablespoons minced flat-leaf parsley

Instructions

    Cup of Yum
  1. In a large resealable plastic bag, combine the olive oil, white wine vinegar, garlic, rosemary, salt and pepper.
  2. Split the chicken wings by cutting between the drumettes and wings.
  3. Place the chicken wings and drumettes into the bag, seal the bag and massage until the chicken is coated with the marinade. Chill at least 1 hour or overnight.
  4. Preheat the grill to medium heat. Lightly coat the grill with oil.
  5. Place the chicken on the grill and discard the marinade. Cook until the chicken is golden brown, 18 to 20 minutes. Serve. Garnish with parsley, if desired.

Notes

  • *Serving size is dependent on the size of the wings you used. U10 to U12 (10 to 12 wings per pound), each serving will be approximately 4 pieces. 
  • Weight Watchers Points: 9 (Freestyle Smartpoints), 9 (Points+)

Nutrition Information

Serving 0.125of Wings* Calories 335kcal (17%) Protein 28.5g (57%) Fat 24.6g (38%) Saturated Fat 6.8g (34%) Cholesterol 120mg (40%) Sodium 590.7mg (25%)

Nutrition Facts

Serving: 8Servings

Amount Per Serving

Calories 335

% Daily Value*

Serving 0.125of Wings*
Calories 335kcal 17%
Protein 28.5g 57%
Fat 24.6g 38%
Saturated Fat 6.8g 34%
Cholesterol 120mg 40%
Sodium 590.7mg 25%

* Percent Daily Values are based on a 2,000 calorie diet.