0 from 3 votes
Grilled Eggplant
This grilled eggplant is seasoned with garlic parsley salt and lightly caramelized on the grill. It'll become one of your favorite side dishes with the first taste!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 6 servings
Calories: 79 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 2 medium eggplants sliced 1/2 inch thick
- 1 tsp salt
- 1 tbsp garlic parsley salt
- 2 tbsp oil olive or avocado
Instructions
- Place the eggplant slices in a single layer on paper towels or on a baking sheet. Sprinkle the slices with salt and allow them to sit for about 20-30 minutes to draw out excess moisture. Pat the slices dry with paper towels.
- Meanwhile, preheat the grill on medium-high. Brush or spray both sides of the eggplant slices with olive oil and sprinkle with garlic parsley salt.
- Place the eggplant slices on the oiled grill grates and cook for about 3-5 minutes per side, or until they are tender. Serve warm and enjoy!
Cup of Yum
Nutrition Information
Calories
79kcal
(4%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.02g
Sodium
1553mg
(65%)
Potassium
350mg
(10%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
35IU
(1%)
Vitamin C
3mg
(3%)
Calcium
15mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 79
% Daily Value*
| Calories | 79kcal | 4% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Sodium | 1553mg | 65% |
| Potassium | 350mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 35IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 15mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.