5.0 from 312 votes
Grilled Fruit Kabobs
This summer, add grilled fruit kabobs to your bbq spread. These bbq fruit skewers are fun for the whole family and fruit on the grill is delicious too!
Prep Time
10 mins
Cook Time
10 mins
Total Time
12 mins
Servings: 6 skewers
Calories: 90 kcal
Course:
Dessert , Snacks
Cuisine:
American
Ingredients
- 2 cups pineapple cut into 1-inch chunks
- 2 cups cantaloupe cut into 1-inch chunks
- 2 cups strawberries stems removed
- coconut oil spray
- 1 tablespoon maple syrup
- vanilla Greek Yogurt for serving
Instructions
- Preheat the grill to high heat. Soak the skewers in water for 20 minutes, to prevent them from burning while grilling the skewers
- To make the fruit kabobs, thread two pieces each pineapple, strawberry and cantaloupe onto skewer. Repeat process to assemble as many skewers as you’d like to make.
- Spray with the coconut oil spray and brush maple syrup all over the skewers.
- Place the fruit skewers on the grill in a single layer. Grill for 2-3 minutes on each side, or until lightly browned and tender, about 10 minutes total.
- Serve immediately, dipped with vanilla yogurt, if desired.
Cup of Yum
Notes
- Storage: These fruit skewers are best served immediately. However, if you have any leftovers, I would recommend chopping them up to make a salsa and use them within 3 days.
Nutrition Information
Calories
90kcal
(5%)
Carbohydrates
23g
(8%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
18mg
(1%)
Potassium
262mg
(7%)
Fiber
2g
(8%)
Sugar
20g
(40%)
Vitamin A
1849IU
(37%)
Vitamin C
41mg
(46%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6skewers
Amount Per Serving
Calories 90
% Daily Value*
| Calories | 90kcal | 5% |
| Carbohydrates | 23g | 8% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 18mg | 1% |
| Potassium | 262mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 20g | 40% |
| Vitamin A | 1849IU | 37% |
| Vitamin C | 41mg | 46% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.