Grilled Fruit Kabobs
User Reviews
5.0
312 reviews
Excellent
Grilled Fruit Kabobs
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This summer, add grilled fruit kabobs to your bbq spread. These bbq fruit skewers are fun for the whole family and fruit on the grill is delicious too!
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Ingredients
- 2 cups pineapple cut into 1-inch chunks
- 2 cups cantaloupe cut into 1-inch chunks
- 2 cups strawberries stems removed
- coconut oil spray
- 1 tablespoon maple syrup
- vanilla Greek Yogurt for serving
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Instructions
- Preheat the grill to high heat. Soak the skewers in water for 20 minutes, to prevent them from burning while grilling the skewers
- To make the fruit kabobs, thread two pieces each pineapple, strawberry and cantaloupe onto skewer. Repeat process to assemble as many skewers as you’d like to make.
- Spray with the coconut oil spray and brush maple syrup all over the skewers.
- Place the fruit skewers on the grill in a single layer. Grill for 2-3 minutes on each side, or until lightly browned and tender, about 10 minutes total.
- Serve immediately, dipped with vanilla yogurt, if desired.
Equipments used:
Notes
- Storage: These fruit skewers are best served immediately. However, if you have any leftovers, I would recommend chopping them up to make a salsa and use them within 3 days.
Nutrition Information
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Calories
90kcal
(5%)
Carbohydrates
23g
(8%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
18mg
(1%)
Potassium
262mg
(7%)
Fiber
2g
(8%)
Sugar
20g
(40%)
Vitamin A
1849IU
(37%)
Vitamin C
41mg
(46%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6skewers
Amount Per Serving
Calories 90 kcal
% Daily Value*
| Calories | 90kcal | 5% |
| Carbohydrates | 23g | 8% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 18mg | 1% |
| Potassium | 262mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 20g | 40% |
| Vitamin A | 1849IU | 37% |
| Vitamin C | 41mg | 46% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
312 reviews
Excellent
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