0 from 3 votes
Grilled Italian Chicken
Deliciously marinated Italian chicken is simple to prepare for grilling. It will quickly become a household favorite for your family and guests.
Prep Time
4 hrs
Cook Time
mins
Total Time
4 hrs 10 mins
Servings: 4
Calories: 394 kcal
Course:
Main Course
Cuisine:
Italian , American
Ingredients
- 2 lbs chicken tenders boneless, skinless
- 1 bottle Italian dressing any brand. Robust is preferred
Instructions
- Add raw chicken tenders or pounded chicken breasts to a gallon size zip loc bag (or glass dish if preferred)
- Pour Italian dressing over the chicken, enough to cover completely. I use a whole bottle for 2 packs of chicken tenders.
- Let marinate for at least 4 -6 hours
- Preheat grill to 400 degrees
- Cook on each side for 4-5 minutes or until meat is no longer pink on the inside.
Cup of Yum
Nutrition Information
Serving
0.3lb
Calories
394kcal
(20%)
Carbohydrates
7g
(2%)
Protein
48g
(96%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Cholesterol
145mg
(48%)
Sodium
824mg
(34%)
Potassium
887mg
(25%)
Sugar
6g
(12%)
Vitamin A
88IU
(2%)
Vitamin C
3mg
(3%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 394
% Daily Value*
| Serving | 0.3lb | |
| Calories | 394kcal | 20% |
| Carbohydrates | 7g | 2% |
| Protein | 48g | 96% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 145mg | 48% |
| Sodium | 824mg | 34% |
| Potassium | 887mg | 19% |
| Sugar | 6g | 12% |
| Vitamin A | 88IU | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.