Grilled King Oyster Mushrooms with Sate Sauce

Name: Grilled King Oyster Mushrooms with Sate Sauce
Prep time: 5 min
Cook time: 5 min
Total time: 30 min
Yield: 3 people
Ingredients: 12.5 oz king oyster mushrooms; 4 tablespoons sate sauce; 2 teaspoons soy sauce; 2 tablespoons oyster sauce; 1/4 teaspoon five-spice powder; 2 tablespoons cooking oil

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Prep Time
5 mins
Cook Time
5 mins
Marinating Time
20 mins
Total Time
30 mins
Servings
3 people
Calories
152 kcal
Course
Appetizer
Cuisine
Vietnamese

Grilled King Oyster Mushrooms with Sate Sauce

Finn Carter

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These Grilled King Oyster Mushrooms with Sate Sauce are flavorful and easy to make. The recipe is gluten-free adaptable.

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Ingredients

Servings

12.5 oz king oyster mushrooms
4 tablespoons sate sauce (click the link for my homemade recipe)
2 teaspoons soy sauce
2 tablespoons oyster sauce
1/4 teaspoon five-spice powder
2 tablespoons cooking oil (and more for the grill)

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Instructions

Trim off the bottom of the mushrooms and cut into quite thick slices, about ½ inch thick (1-1.25cm). If you have time, score each side of the mushroom slices in a crisscross pattern. Be careful not to cut all the way through.
In a mixing bowl or a large shallow plate, combine the sate sauce, soy sauce, oyster sauce, five-spice powder and oil. Toss the mushrooms with the sauce (reserve about ⅓ of the sauce) and marinate for 20-30 minutes or up to an hour at room temperature.
Preheat your grill or your cast iron griddle/grill pan over medium heat. Once the grill is hot, lightly oil the grates. Shake off excess aromatics sticking to the mushroom slices and then place them on the grill in a single layer.
Grill each side for about 3 minutes. Then baste with the reserved marinade and grill each side for another minute. Adjust cooking time as needed. Transfer to serving plates and serve right away.

Notes

I slice the mushrooms lengthwise in the photos, but you can also slice them into rounds.
I like to use medium heat and keep the grill pan not scorching hot. Otherwise the mushrooms and any aromatics bits left on them may burn and taste bitter.
You can garnish the grilled mushrooms with some chopped scallions or sesame seeds sprinkled on top.
If you want to keep the dish gluten-free, you can use gluten-free soy sauce or tamari and gluten-free oyster sauce. There's also vegetarian oyster sauce/stir-fry sauce from Lee Kum Kee and Kikkoman that you can try for a vegetarian option.
If we slice them lengthwise, they will have a meaty texture.
If we cut them into rounds, they will have a texture somewhat similar to scallops.

Nutrition Information

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Calories 152kcal (8%) Carbohydrates 13g (4%) Protein 5g (10%) Fat 10g (15%) Saturated Fat 1g (5%) Polyunsaturated Fat 3g Monounsaturated Fat 6g Trans Fat 1g Sodium 840mg (35%) Potassium 590mg (17%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 194IU (4%) Vitamin C 3mg (3%) Calcium 14mg (1%) Iron 2mg (11%)

Nutrition Facts

Serving: 3people

Amount Per Serving

Calories 152 kcal

% Daily Value*

Calories	152kcal	8%
Carbohydrates	13g	4%
Protein	5g	10%
Fat	10g	15%
Saturated Fat	1g	5%
Polyunsaturated Fat	3g	18%
Monounsaturated Fat	6g	30%
Trans Fat	1g	50%
Sodium	840mg	35%
Potassium	590mg	13%
Fiber	4g	16%
Sugar	3g	6%
Vitamin A	194IU	4%
Vitamin C	3mg	3%
Calcium	14mg	1%
Iron	2mg	11%