4.4 from 36 votes
Grilled lemon herb chicken wings
Juicy lemon herb chicken wings cooked on a grill is a smoky, finger-licking way to cook wings. Great as a snack, appetizer or easy meal.
Prep Time
10 mins
Cook Time
10 mins
Additional Time
30 mins
Total Time
1 hr
Servings: 6
Calories: 376 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 kg (2lbs) chicken wings
- ¼ cup olive oil
- ¼ cup lemon juice
- 1 tsp lemon pepper
- 1 tsp smoked paprika
- ¼ tsp chilli flakes
- 1 tsp dried herbs (use any mixed dried herbs you have)
- 1 tsp garlic powder
- 1 tsp salt
For the buttermilk dipping sauce
- 1 cup buttermilk
- ½ cup mayonnaise
- 1 tsp lemon juice
- 1 tsp salt
- 1 tsp garlic powder
- ½ tsp onion powder
- pepper to taste
Instructions
- Combine the marinade ingredients and mix well. Pour over the chicken wings and toss to coat the chicken wings in the marinade.
- Cover and allow to marinade for at least 30 minutes but up to 48 hours in the fridge.
- Preheat the grill for 5 minutes at medium-high heat. Place the chicken wings on the grill and allow to cook for 15-20 minutes, turning regularly, until the wings are well-browned all over and cooked through.
- Remove from the heat and allow to rest for 5 minute.
- To make the dipping sauce, combine the buttermilk, mayonnaise, lemon juice and spices in a bowl and mix well.
- Serve the wings with the dipping sauce and lemon wedges.
Cup of Yum
Nutrition Information
Calories
376kcal
(19%)
Carbohydrates
2g
(1%)
Protein
31g
(62%)
Fat
27g
(42%)
Saturated Fat
7g
(35%)
Cholesterol
128mg
(43%)
Sodium
511mg
(21%)
Potassium
284mg
(8%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
434IU
(9%)
Vitamin C
5mg
(6%)
Calcium
23mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 376
% Daily Value*
| Calories | 376kcal | 19% |
| Carbohydrates | 2g | 1% |
| Protein | 31g | 62% |
| Fat | 27g | 42% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 128mg | 43% |
| Sodium | 511mg | 21% |
| Potassium | 284mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 434IU | 9% |
| Vitamin C | 5mg | 6% |
| Calcium | 23mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.