5.0 from 3 votes
Grilled London Broil
How to marinate and grill the tastiest, tenderest London broil.
Prep Time
10 mins
Cook Time
10 mins
Total Time
4 hrs 25 mins
Servings: 4 servings
Calories: 387 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1/4 cup balsamic vinegar
- 1/4 cup reduced-sodium soy sauce
- 2 tablespoons olive oil
- 4 cloves garlic minced
- 1 tablespoon Worcestershire sauce
- 1 teaspoon black pepper
- 1/2 teaspoon red pepper flakes
- 2 pounds steak for London broil such as top round steak
Instructions
- Combine the balsamic vinegar, soy sauce, olive oil, minced garlic, Worcestershire sauce, black pepper, and red pepper flakes in a bowl to create the marinade.
- Place the London broil in a resealable plastic bag and pour the marinade over the steak. Seal the bag and ensure the steak is well-coated. Marinate in the refrigerator for at least 4 hours, preferably overnight.
- Preheat the grill to medium-high heat. Remove the steak from the marinade and discard the excess marinade. Grill the steak for about 7 to 8 minutes on each side for medium-rare, or until desired doneness.
- Let the steak rest for 10 minutes after grilling, then thinly slice against the grain and serve.
Cup of Yum
Nutrition Information
Calories
387kcal
(19%)
Carbohydrates
6g
(2%)
Protein
54g
(108%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Cholesterol
138mg
(46%)
Sodium
783mg
(33%)
Potassium
978mg
(28%)
Fiber
0.4g
(2%)
Sugar
3g
(6%)
Vitamin A
80IU
(2%)
Vitamin C
1mg
(1%)
Calcium
72mg
(7%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 387
% Daily Value*
| Calories | 387kcal | 19% |
| Carbohydrates | 6g | 2% |
| Protein | 54g | 108% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 138mg | 46% |
| Sodium | 783mg | 33% |
| Potassium | 978mg | 21% |
| Fiber | 0.4g | 2% |
| Sugar | 3g | 6% |
| Vitamin A | 80IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 72mg | 7% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.