5.0 from 3 votes
Grilled Malibu Chicken
Juicy grilled chicken topped with thick cut ham, swiss cheese, and an incredibly yummy sauce!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 343 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 boneless skinless chicken breasts pounded to ½ inch thickness
- salt & pepper to taste
- ½ teaspoon garlic powder
- ¼ teaspoon chili powder
- 4 lices thick-cut ham
- 4 lices Swiss cheese
Sauce
- 2 tablespoons Dijon mustard
- 3 tablespoons mayo
- 1 tablespoon yellow mustard
- ½ teaspoon Worcestershire sauce
- ¼ teaspoon garlic powder
Instructions
- Season chicken breasts with salt & pepper to taste, garlic powder, and chili powder. Grill over medium heat 4-5 minutes each side until cooked through.
- While still on the grill, top chicken breasts with ham slices and swiss cheese. Allow to continue cooking until cheese is melty.
- Whisk together all sauce ingredients. Serve chicken topped with the sauce, beside chopped pineapple if desired. Enjoy!
Cup of Yum
Notes
- Serve with grilled pineapple!
Nutrition Information
Calories
343kcal
(17%)
Carbohydrates
2g
(1%)
Protein
35g
(70%)
Fat
21g
(32%)
Saturated Fat
7g
(35%)
Trans Fat
1g
Cholesterol
110mg
(37%)
Sodium
700mg
(29%)
Potassium
544mg
(16%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
227IU
(5%)
Vitamin C
2mg
(2%)
Calcium
151mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 343
% Daily Value*
| Calories | 343kcal | 17% |
| Carbohydrates | 2g | 1% |
| Protein | 35g | 70% |
| Fat | 21g | 32% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 110mg | 37% |
| Sodium | 700mg | 29% |
| Potassium | 544mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 227IU | 5% |
| Vitamin C | 2mg | 2% |
| Calcium | 151mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.