5 from 6 votes
Grilled Melon Salad with Prosciutto and Burrata
This Grilled Melon Salad with Prosciutto and Burrata is a light dinner perfect for a hot summer day!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings:
4
Servings
Calories:
348 kcal
Course:
Salad
Cuisine:
American
Ingredients
For The Salad:
- 6 cups arugula baby
- 1 - 2 pounds melon such as cantaloupe or watermelon cut into 1 and a half to 2 inch thick slices
- 4 ounces burrata cheese torn into bite sized pieces
- 3 ounces prosciutto
- 1/4 cup pistachio optional, chopped, toasted
For The Dressing:
- 1 tablespoon balsamic vinegar golden
- 1½ tablespoons olive oil
- 1/2 teaspoon oregano dried
- salt to taste
- black pepper to taste
Instructions
To Make The Dressing:
- Whisk together all ingredients or put them in a tightly sealed mason jar and shake until well combined.
Cup of Yum
To Grill The Melon:
- On a hot grill, sear melon slices 1-2 minutes per side, until they have grill marks.
To Assemble The Salad:
- On a large platter, arrange arugula. Top evenly with prosciutto, burrata and melon slices. Sprinkle pistachios on top, then drizzle with dressing.
Notes
- *If you can't find burrata, you can use fresh mozzarella**If you can't find golden balsamic vinegar, you can use regular balsamic vinegarYou can use a regular grill or a grill pan for the melon
Nutrition Information
Calories
348kcal
(17%)
Carbohydrates
23g
(8%)
Protein
13g
(26%)
Fat
25g
(38%)
Saturated Fat
8g
(40%)
Cholesterol
34mg
(11%)
Sodium
206mg
(9%)
Potassium
813mg
(17%)
Fiber
5g
(20%)
Sugar
19g
(38%)
Vitamin A
12450IU
(249%)
Vitamin C
52.6mg
(58%)
Calcium
267mg
(27%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 4 Servings
Amount Per Serving
Calories 348
% Daily Value*
| Calories | 348kcal | 17% |
| Carbohydrates | 23g | 8% |
| Protein | 13g | 26% |
| Fat | 25g | 38% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 34mg | 11% |
| Sodium | 206mg | 9% |
| Potassium | 813mg | 17% |
| Fiber | 5g | 20% |
| Sugar | 19g | 38% |
| Vitamin A | 12450IU | 249% |
| Vitamin C | 52.6mg | 58% |
| Calcium | 267mg | 27% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.