0 from 12 votes
Grilled Peppers and Onions
This easy side dish requires less than 10 minutes of prep and tastes great with a variety of meals.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 65 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 green bell pepper cut into wide strips
- 1 red bell pepper cut into wide strips
- 1 yellow bell pepper cut into wide strips
- 1 white onion or sweet onion cut into wide strips
- 1 tablespoon extra virgin olive oil
- salt and pepper
Instructions
- Preheat a grill to medium-high heat. If using a grill basket, place it on the grill while preheating. Or, fold a large piece of aluminum foil in half and fold up a 1-inch rim around the edge to make a tray. Poke several holes in the bottom of the foil with a fork.
- Place the peppers and onions in a bowl with the olive oil, salt and pepper. Mix to coat well.
- Grill in the grill basket or foil try for 15 to 20 minutes or until tender, turning the vegetables a few times to ensure even cooking.
Cup of Yum
Notes
- Store leftovers in the refrigerator for up to 2 days.
Nutrition Information
Calories
65kcal
(3%)
Carbohydrates
8g
(3%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
4mg
(0%)
Potassium
218mg
(6%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
1101IU
(22%)
Vitamin C
119mg
(132%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 65
% Daily Value*
| Calories | 65kcal | 3% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 4mg | 0% |
| Potassium | 218mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 1101IU | 22% |
| Vitamin C | 119mg | 132% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.