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5.0 from 3 votes

Grilled Pineapple with Sweet Maple Syrup Glaze

The best grilled pineapple recipe! Pineapple spears are marinated in a maple butter cinnamon sauce, then grilled on the BBQ to a sweet, smoky perfection!

Prep Time
5 mins
Cook Time
5 mins
Servings: 4
Calories: 295 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1 large pineapple
  • 1/2 cup brown sugar
  • 2 tablespoons salted butter melted
  • 2 tablespoons maple syrup
  • pinch cayenne pepper, red pepper flakes

Instructions

    Cup of Yum
  1. Prepare your fresh pineapple in spears or circles.
  2. Mix together your marinade ingredients.
  3. Place the pineapple and the marinade into a large sealing plastic freezer bag. Marinate for 1-2 hours before making. ( you don't have to refrigerate, just leave it on the counter like you leave butter on the counter.)
  4. PReheat your BBQ or grill to 350°F
  5. Place the pineapple onto the grill. Cook for 5-7 minutes per side, grilling until there are nice blackened grill marks on each side and the pineapple is soft.
  6. Remove and place on a plate. Serve warm.

Notes

  • The nutitional calculator includes ALL of the marinade, most of which is discarded. The calories etc are WAY less on this!

Nutrition Information

Calories 295kcal (15%) Carbohydrates 63g (21%) Protein 1g (2%) Fat 6g (9%) Saturated Fat 4g (20%) Cholesterol 15mg (5%) Sodium 61mg (3%) Potassium 306mg (9%) Fiber 3g (12%) Sugar 55g (110%) Vitamin A 306IU (6%) Vitamin C 108mg (120%) Calcium 63mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 295

% Daily Value*

Calories 295kcal 15%
Carbohydrates 63g 21%
Protein 1g 2%
Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 61mg 3%
Potassium 306mg 7%
Fiber 3g 12%
Sugar 55g 110%
Vitamin A 306IU 6%
Vitamin C 108mg 120%
Calcium 63mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.