5.0 from 6 votes
Grilled Pork Chops + Carolina BBQ Sauce
Grilled Pork Chops brushed with a zesty Mustard BBQ Sauce.
Prep Time
5 mins
Cook Time
5 mins
Total Time
13 mins
Servings: 4
Calories: 372 kcal
Course:
Main Course
Cuisine:
American
Ingredients
For the Carolina BBQ Sauce:
- 3/4 cup spicy brown mustard
- 1/4 cup rice vinegar
- 3 tablespoons brown sugar
- 1 tablespoon molasses
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon black pepper
For the BBQ Pork Chops:
- 4 bone-in pork chops
- salt and pepper
Instructions
- Preheat the grill to high heat. Pour all the ingredients for the BBQ sauce into a bowl and whisk together.
- Separate 1/3 cup of Carolina BBQ sauce out of the bowl. Brush it over the pork chops on both sides. Salt and pepper liberally.
- Grill the chops for 3-4 minutes per side. 3 minutes for a slightly pink center. Cover the pork chops with foil and allow them to rest for 5 minutes before serving.
- Serve the BBQ Pork Chops warm with extra mustard BBQ sauce and Bush's Southern Pit Barbecue Grillin' Beans!
Cup of Yum
Nutrition Information
Serving
1serving
Calories
372kcal
(19%)
Carbohydrates
15g
(5%)
Protein
37g
(74%)
Fat
17g
(26%)
Saturated Fat
5g
(25%)
Cholesterol
117mg
(39%)
Sodium
628mg
(26%)
Potassium
731mg
(21%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Vitamin A
155IU
(3%)
Vitamin C
0.7mg
(1%)
Calcium
77mg
(8%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 372
% Daily Value*
| Serving | 1serving | |
| Calories | 372kcal | 19% |
| Carbohydrates | 15g | 5% |
| Protein | 37g | 74% |
| Fat | 17g | 26% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 117mg | 39% |
| Sodium | 628mg | 26% |
| Potassium | 731mg | 16% |
| Fiber | 2g | 8% |
| Sugar | 13g | 26% |
| Vitamin A | 155IU | 3% |
| Vitamin C | 0.7mg | 1% |
| Calcium | 77mg | 8% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.