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5.0 from 3 votes

Grilled Pork Chops with Greek Salad Salsa

You can make this fantastic meal in under 30 minutes. The pork chops get a boost of flavor from a fresh Greek salad salsa.

Prep Time
20 mins
Cook Time
20 mins
Total Time
26 mins
Servings: 4 Servings
Calories: 1857 kcal
Course: Main Course
Cuisine: Greek

Ingredients

  • 4 ½-inch thick bone-in pork chops
  • ¾ teaspoon ground oregano
  • ½ teaspoon salt
  • ½ teaspoon ground pepper
The Salsa:
  • ½ cup diced English cucumber
  • ½ cup diced tomato
  • ¾ ounce kalamata olive quartered
  • ¾ ounce feta cheese crumbled
  • 4 basil leaves thinly sliced
  • ¼ teaspoon ground oregano
  • 1 teaspoon extra-virgin olive oil
  • 1 teaspoon balsamic vinegar

Instructions

    Cup of Yum
  1. Preheat the grill to medium. Lightly coat the grill with oil.
  2. Season the pork chops on both sides with oregano, salt and pepper.
  3. Place the pork chops on the grill. Cook for 3 minutes on the first side, flip and cook until the pork chops are just cooked through, 2 to 3 minutes.
  4. Serve with the salsa.
The Salsa:
  1. In a medium bowl, stir together the cucumber, tomato, olives, feta, basil, oregano, olive oil and balsamic vinegar.

Notes

Nutrition Information

Serving 1Chop + 5 tablespoons Salsa Calories 185.7kcal (9%) Carbohydrates 3.5g (1%) Protein 20.5g (41%) Fat 9.5g (15%) Saturated Fat 3g (15%) Cholesterol 53.1mg (18%) Sodium 488.7mg (20%) Fiber 0.8g (3%) Sugar 1.8g (4%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 1857

% Daily Value*

Serving 1Chop + 5 tablespoons Salsa
Calories 185.7kcal 9%
Carbohydrates 3.5g 1%
Protein 20.5g 41%
Fat 9.5g 15%
Saturated Fat 3g 15%
Cholesterol 53.1mg 18%
Sodium 488.7mg 20%
Fiber 0.8g 3%
Sugar 1.8g 4%

* Percent Daily Values are based on a 2,000 calorie diet.