Grilled Pork Chops with Greek Salad Salsa
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
26 mins
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Servings
4 Servings
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Calories
1857 kcal
-
Course
Main Course
-
Cuisine
Greek
Grilled Pork Chops with Greek Salad Salsa
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You can make this fantastic meal in under 30 minutes. The pork chops get a boost of flavor from a fresh Greek salad salsa.
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Ingredients
- 4 ½-inch thick bone-in pork chops
- ¾ teaspoon ground oregano
- ½ teaspoon salt
- ½ teaspoon ground pepper
The Salsa:
- ½ cup diced English cucumber
- ½ cup diced tomato
- ¾ ounce kalamata olive quartered
- ¾ ounce feta cheese crumbled
- 4 basil leaves thinly sliced
- ¼ teaspoon ground oregano
- 1 teaspoon extra-virgin olive oil
- 1 teaspoon balsamic vinegar
Instructions
- Preheat the grill to medium. Lightly coat the grill with oil.
- Season the pork chops on both sides with oregano, salt and pepper.
- Place the pork chops on the grill. Cook for 3 minutes on the first side, flip and cook until the pork chops are just cooked through, 2 to 3 minutes.
- Serve with the salsa.
The Salsa:
- In a medium bowl, stir together the cucumber, tomato, olives, feta, basil, oregano, olive oil and balsamic vinegar.
Notes
Nutrition Information
Show Details
Serving
1Chop + 5 tablespoons Salsa
Calories
185.7kcal
(9%)
Carbohydrates
3.5g
(1%)
Protein
20.5g
(41%)
Fat
9.5g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
53.1mg
(18%)
Sodium
488.7mg
(20%)
Fiber
0.8g
(3%)
Sugar
1.8g
(4%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 1857 kcal
% Daily Value*
| Serving | 1Chop + 5 tablespoons Salsa | |
| Calories | 185.7kcal | 9% |
| Carbohydrates | 3.5g | 1% |
| Protein | 20.5g | 41% |
| Fat | 9.5g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 53.1mg | 18% |
| Sodium | 488.7mg | 20% |
| Fiber | 0.8g | 3% |
| Sugar | 1.8g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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