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Grilled Salmon with Avocado Salsa
Salmon that gets grilled in the best spice rub and topped with a fresh avocado salsa.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 People
Calories: 467 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 pounds salmon
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1 teaspoon onion powder
- ½ teaspoon garlic powder
- 1 teaspoon black pepper
Avocado salsa ingredients:
- 1 avocado chopped
- 1 Roma tomato chopped
- ½ small red onion chopped
- ½ cup corn
- Juice from 2 limes about ¼ cup
- 2 tablespoons finely chopped cilantro
- Dash of Salt
Instructions
- In a small mixing bowl combine 1 teaspoon salt, 1 teaspoon chili powder, 1 teaspoon paprika, 1 teaspoon onion powder, 1 teaspoon black pepper, and 1 teaspoon black pepper.
- Rub 2 pounds salmon fillets with 1 tablespoon olive oil and rub with the spice mix.
- Grill the salmon on medium heat for about 3-5 minutes or until desired doneness.
- For the salsa, mix 1 avocado chopped, 1 Roma tomato chopped, ½ small red onion chopped, ½ cup corn, 2 tablespoons finely chopped cilantro, dash of salt, and juice from 2 limes in a small mixing bowl. Top the salmon with the avocado salsa.
Cup of Yum
Notes
- Recipe originally published in 2014
- Inspired by The Cookie Rookie
Nutrition Information
Calories
467kcal
(23%)
Carbohydrates
12g
(4%)
Protein
47g
(94%)
Fat
26g
(40%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
7g
Monounsaturated Fat
12g
Cholesterol
125mg
(42%)
Sodium
696mg
(29%)
Potassium
1492mg
(43%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Vitamin A
755IU
(15%)
Vitamin C
9mg
(10%)
Calcium
46mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4People
Amount Per Serving
Calories 467
% Daily Value*
| Calories | 467kcal | 23% |
| Carbohydrates | 12g | 4% |
| Protein | 47g | 94% |
| Fat | 26g | 40% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 12g | 60% |
| Cholesterol | 125mg | 42% |
| Sodium | 696mg | 29% |
| Potassium | 1492mg | 32% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
| Vitamin A | 755IU | 15% |
| Vitamin C | 9mg | 10% |
| Calcium | 46mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.