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Grilled Sausage and Bell Pepper Kabobs

Especially with the addition of the fresh oregano sauce on top, these Grilled Sausage and Bell Pepper Kabobs were even better than I expected.

Prep Time
10 mins
Cook Time
10 mins
Total Time
26 mins
Servings: 4 people
Course: Dinner
Cuisine: Middle Eastern

Ingredients

  • 4 links Italian sausage uncooked
  • 2 bell peppers
  • 1/2 red onion
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 2 tablespoons oregano fresh, chopped
  • 1 tablespoon red wine vinegar
  • salt to taste
  • pepper

Instructions

    Cup of Yum
  1. Preheat outdoor gas grill to medium-high heat, around 425° F (or prepare a charcoal fire). 
  2. Cut each sausage link into 5 or 6 chunks. Chop the bell peppers and onion into square pieces about 2 inches in size. Thread onto skewers by alternating ingredients.
  3. In a small jar with a tight-fitting lid, combine the oil, garlic, oregano, vinegar, salt, and pepper. Shake to emulsify. Pour evenly over top of the kabobs.
  4. Grill until sausage is done all the way through and the peppers are tender, approximately 8 minutes per side. Serve warm with wild rice and coleslaw. 

Notes

  • We recommend organic ingredients when feasible.
  • Nutrition Facts Grilled Sausage and Bell Pepper Kabobs Amount Per Serving Calories 483 Calories from Fat 378 % Daily Value* Fat 42g65%Saturated Fat 14g88%Cholesterol 85mg28%Sodium 823mg36%Potassium 460mg13%Carbohydrates 8g3%Fiber 3g13%Sugar 3g3%Protein 17g34% Vitamin A 1905IU38%Vitamin C 79.7mg97%Calcium 70mg7%Iron 2.5mg14% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 483
  • Calories from Fat 378
  • % Daily Value*
  • Fat 42g
  • 65%
  • Saturated Fat 14g
  • 88%
  • Cholesterol 85mg
  • 28%
  • Sodium 823mg
  • 36%
  • Potassium 460mg
  • 13%
  • Carbohydrates 8g
  • 3%
  • Fiber 3g
  • 13%
  • Sugar 3g
  • 3%
  • Protein 17g
  • 34%
  • Vitamin A 1905IU
  • 38%
  • Vitamin C 79.7mg
  • 97%
  • Calcium 70mg
  • 7%
  • Iron 2.5mg
  • 14%