5.0 from 15 votes
Grilled Shrimp Mango Avocado Salad
Grilled Shrimp Mango Avocado Salad is a refreshing medley of flavors you'd love as a side dish or a light lunch. Chock-full of grilled shrimps, juicy mangoes, creamy avocados, and crisp cucumbers with a tangy honey lime dressing, it's healthy and delicious.
Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 4 Servings
Calories: 405 kcal
Course:
Side Dish , Salad
Cuisine:
Asian
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 teaspoon salt
- ½ teaspoon garlic powder
- ¼ teaspoon pepper
- 2 large mangoes, peeled, pitted and cut into 1-inch cubes
- 2 large avocados, peeled, pitted and cut into-inch cubes
- 4 Persian cucumbers, halved lengthwise and cut into 1-inch cubes
- ½ small red onion, peeled and sliced thinly
For the Honey Lime Dressing
- ¼ cup freshly-squeezed lime juice
- 2 tablespoons honey
- 1 tablespoon olive oil
- salt and pepper to taste
Instructions
- In a bowl, combine shrimp, salt, garlic powder, and pepper. Marinate for about 8 to 10 minutes.
- Over high heat. heat a lightly greased grill pan until very hot. Add shrimp in a single layer and cook for about 2 to 3 minutes until color begins to change to pink. Turn and cook for another 2 to 3 minutes.
- Remove from pan, cover, and chill in the refrigerator until completely cooled.
- Meanwhile, combine lime juice, honey, olive oil, and salt and pepper to taste. Stir well.
- In a large bowl, combine grilled shrimp, mangoes, avocados, cucumbers, and red onions.
- Drizzle honey-lime dressing and gently toss to combine.
Cup of Yum
Notes
- If you're making the salad ahead for a party, cut open and toss in the avocados just before serving to keep from browning. You can also drizzle them with lemon juice to retard discoloration.
Nutrition Information
Calories
405kcal
(20%)
Carbohydrates
34g
(11%)
Protein
26g
(52%)
Fat
20g
(31%)
Saturated Fat
2g
(10%)
Cholesterol
285mg
(95%)
Sodium
1473mg
(61%)
Potassium
836mg
(24%)
Fiber
8g
(32%)
Sugar
22g
(44%)
Vitamin A
1100IU
(22%)
Vitamin C
51.8mg
(58%)
Calcium
198mg
(20%)
Iron
3.3mg
(18%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 405
% Daily Value*
| Calories | 405kcal | 20% |
| Carbohydrates | 34g | 11% |
| Protein | 26g | 52% |
| Fat | 20g | 31% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 285mg | 95% |
| Sodium | 1473mg | 61% |
| Potassium | 836mg | 18% |
| Fiber | 8g | 32% |
| Sugar | 22g | 44% |
| Vitamin A | 1100IU | 22% |
| Vitamin C | 51.8mg | 58% |
| Calcium | 198mg | 20% |
| Iron | 3.3mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.