4.8 from 12 votes
Grilled Steak and Veggie Kebabs
A simple and flavorful recipe that's sure to be a favorite.
Prep Time
1 hr 40 mins
Cook Time
40 mins
Total Time
2 hrs
Servings: 6 Servings
Calories: 491 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- ½ cup soy sauce
- ¾ cup olive oil
- 4 cloves garlic minced
- ¾ teaspoon pepper
- 2 pounds steak tips or sirloin steak/roast poked all over with a fork and cut into 1 1/2-inch chunks
- 2 red bell peppers seeded and cut into 1 1/2-inch pieces
- 1 medium red onion cut into 1 1/2-inch pieces
- 10 ounces white mushrooms stemmed
- 6 (12-inch) metal skewers or 6-8 wooden skewers soaked in water for an hour
Instructions
- In a small bowl, whisk together the soy sauce, olive oil, garlic and pepper. Transfer 1/3 cup of the mixture to a large microwave-safe bowl. Place the remaining mixture in a gallon-size ziploc bag and add the meat, tossing lightly. Press the air out of the bag, seal and refrigerate for at least 1 hour or up to 2 hours (don’t marinate longer than 2 hours or the beef will be too salty).
- Add the bell peppers, onion and mushrooms to the bowl with the reserved soy sauce mixture and toss to coat. Wrap tightly with plastic wrap and let marinate for 30 minutes. Microwave the vegetables until the onions are translucent at the edges, about 3 minutes, stirring halfway. Uncover the vegetables and set aside until the meat is fully marinated.
- Thread the meat onto the skewers, distributing the veggies among the pieces of meat. Grill the kebabs over medium heat, covered, turning frequently, until the meat is well browned and vegetables are tender, about 14-16 minutes. Serve.
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Nutrition Information
Serving
1 Serving
Calories
491kcal
(25%)
Carbohydrates
8g
(3%)
Protein
37g
(74%)
Fat
34g
(52%)
Saturated Fat
6g
(30%)
Cholesterol
92mg
(31%)
Sodium
1172mg
(49%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 491
% Daily Value*
| Serving | 1 Serving | |
| Calories | 491kcal | 25% |
| Carbohydrates | 8g | 3% |
| Protein | 37g | 74% |
| Fat | 34g | 52% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 92mg | 31% |
| Sodium | 1172mg | 49% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.