0 from 9 votes
Grilled steak with Anchovy Compound Butter
Steak is always a good idea but add a dollop of garlic herb anchovy compound butter and you've got a knock-out meal everyone will love.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4
Calories: 462 kcal
Course:
Dinner
Cuisine:
French
Ingredients
- 800 g (1.7lbs) sirloin steak
- 1/3 cup olive oil
- 1/3 cup balsamic vinegar
- 1 tsp salt
- 1 tsp pepper
For the anchovy compound butter
- 3/4 cup softened butter
- 10 anchovies finely chopped
- 1 tbsp chopped parsley
- 2 tsp chopped chives
- 1 tsp lemon zest
- ½ tsp salt
- ½ tsp pepper
Instructions
- Combine the softened butter with the anchovies, garlic, herbs, lemon zest, salt and pepper. Mix well and set aside.
- Combine the olive oil, Balsamic vinegar, salt and pepper and pour over the steaks. Make sure the steak is well-covered on both sides then cover and allow to marinade for at least 30 minutes or up to 24 hours in the fridge. Remove the steak from the fridge an hour before cooking.
- Preheat your grill for 10-15 minutes then cook the steaks to your preference. 2-3 minutes per side for rare. 3-4 minutes per side for medium-rare to medium. 5-6 minutes per side for well done.
- Remove the steak from the heat and place on a plate or board. Loosely cover with foil and allow to rest for 5-10 minutes.
- Serve the steak with dollops of the compound butter.
Cup of Yum
Nutrition Information
Calories
462kcal
(23%)
Carbohydrates
2g
(1%)
Protein
41g
(82%)
Fat
32g
(49%)
Saturated Fat
18g
(90%)
Trans Fat
1g
Cholesterol
174mg
(58%)
Sodium
1187mg
(49%)
Potassium
671mg
(19%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
824IU
(16%)
Vitamin C
2mg
(2%)
Calcium
79mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 462
% Daily Value*
| Calories | 462kcal | 23% |
| Carbohydrates | 2g | 1% |
| Protein | 41g | 82% |
| Fat | 32g | 49% |
| Saturated Fat | 18g | 90% |
| Trans Fat | 1g | 50% |
| Cholesterol | 174mg | 58% |
| Sodium | 1187mg | 49% |
| Potassium | 671mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 824IU | 16% |
| Vitamin C | 2mg | 2% |
| Calcium | 79mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.