
5.0 from 57 votes
Grilled Steak With Tomatoes, Red Onion and Balsamic
This Grilled Steak topped with fresh chopped tomatoes, red onion, balsamic vinegar, and olive oil is one of my favorite ways to make steak in the summer.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 8 servings
Calories: 198 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 2 lb flank or london broil steak
- 1 1/2 teaspoons kosher salt and fresh black pepper (to taste)
- garlic powder
- 1 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- 1/3 cup red onion (chopped)
- 3 to 4 medium tomatoes (chopped (about 3 1/2 cups))
- 1 tbsp fresh herbs such as oregano (basil or parsley)
Instructions
- Pierce steak all over with a fork. Season generously with 1 1/4 teaspoons kosher salt, pepper and garlic powder and set aside about 10 minutes at room temperature.
- In a large bowl, combine onions, olive oil, balsamic, 1/4 teaspoon salt and pepper. Let onions sit a few minutes in the mixture to mellow a bit. Combine with tomatoes and fresh herbs and adjust salt, if needed.
- Heat grill or broiler on high heat. Cook steak about 7 minutes on each side for medium rare or longer to taste. Remove from grill and let it rest on a plate for about 5 minutes before slicing.
- Slice steak thin on the diagonal; top with tomatoes and serve.
Cup of Yum
Nutrition Information
Serving
3oz steak + 1/2 cup salad
Calories
198kcal
(10%)
Carbohydrates
3g
(1%)
Protein
25g
(50%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Cholesterol
78mg
(26%)
Sodium
71mg
(3%)
Fiber
0.5g
(2%)
Sugar
0.5g
(1%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 198
% Daily Value*
Serving | 3oz steak + 1/2 cup salad | |
Calories | 198kcal | 10% |
Carbohydrates | 3g | 1% |
Protein | 25g | 50% |
Fat | 9g | 14% |
Saturated Fat | 3g | 15% |
Cholesterol | 78mg | 26% |
Sodium | 71mg | 3% |
Fiber | 0.5g | 2% |
Sugar | 0.5g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.