0 from 3 votes
Grilled Stone Fruit, Corn, and Avocado Salad
The combination of grilled peaches, apricots, avocados, and roasted corn on a bed of baby arugula sprinkled with queso panel and pepitas, drizzled with a sweet and tangy dressing made with olive oil, lemon juice, honey, salt, chile pepper, Tajin, and fresh mint is fresh and light.
Prep Time
8 mins
Cook Time
8 mins
Total Time
18 mins
Servings: 4 to 6 servings
Calories: 41534 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- ¼ cup extra virgin olive oil
- 1 lemon juiced
- 2 tablespoons honey
- ¼ teaspoon kosher salt
- ¼ teaspoon ancho chile pepper
- ¼ teaspoon Tajín
- 1 tablespoon minced fresh mint
- 2 peaches pitted, and sliced
- 1 apricot pitted and sliced
- 1 avocado pitted, peeled, and sliced
- 2 ears corn husks removed
- 6 ounces fresh baby arugula
- 1 cup crumbled panela queso or queso fresco
- pepita seeds optional
Instructions
- Whisk together olive oil, lemon juice, honey, salt, chile pepper, Tajin, and fresh mint.
- Brush fruit and avocado with dressing and grill on grill rack or griddle pan over medium-high heat until fruit is tender, but not mushy. Set aside and cool.
- Plate several handfuls of baby arugula on a serving platter. Top with grilled fruit, followed by cheese, toasted pepitas, and a drizzle of honey chili lime dressing. Serve immediately.
Cup of Yum
Notes
- For a heartier alternative serve the grilled ingredients in a bowl with cooked quinoa (or your favorite grain) for a healthy, easy grain bowl.
- Aside from the avocado, everything will keep well if you'd like to meal prep for a packed lunch!
- Add some protein. I'd suggest using steak, lamb, ham, salmon, shrimp, or chicken.
Nutrition Information
Calories
415.34kcal
(21%)
Carbohydrates
34.86g
(12%)
Protein
10.31g
(21%)
Fat
29.35g
(45%)
Saturated Fat
7.1g
(36%)
Cholesterol
21.05mg
(7%)
Sodium
543.47mg
(23%)
Potassium
763.89mg
(22%)
Fiber
7.19g
(29%)
Sugar
21.25g
(43%)
Vitamin A
1960.15IU
(39%)
Vitamin C
35mg
(39%)
Calcium
261.26mg
(26%)
Iron
1.68mg
(9%)
Nutrition Facts
Serving: 4to 6 servings
Amount Per Serving
Calories 41534
% Daily Value*
| Calories | 415.34kcal | 21% |
| Carbohydrates | 34.86g | 12% |
| Protein | 10.31g | 21% |
| Fat | 29.35g | 45% |
| Saturated Fat | 7.1g | 36% |
| Cholesterol | 21.05mg | 7% |
| Sodium | 543.47mg | 23% |
| Potassium | 763.89mg | 16% |
| Fiber | 7.19g | 29% |
| Sugar | 21.25g | 43% |
| Vitamin A | 1960.15IU | 39% |
| Vitamin C | 35mg | 39% |
| Calcium | 261.26mg | 26% |
| Iron | 1.68mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.