0 from 3 votes
Grilled Summer Cobb Salad
Yes - grilled lettuce! I love to grill out all summer long and salad is no exception.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 6 servings
Calories: 270 kcal
Course:
Salad , Dinner
Cuisine:
American
Ingredients
- Olive oil for brushing
- 1 bunch scallions
- 1 pint cherry tomatoes
- 1 corn on the cob
- 4 baby romaine heads of lettuce cleaned, trimmed and cut in half lengthwise
- 1 avocado cut into 1-inch pieces
- ½ cup mint leaves
- Flaky sea salt
- crumbled goat cheese
For the vinaigrette
- 1 lemon juiced
- 2 teaspoons red wine vinegar
- ⅓ cup olive oil
- 1 tablespoon minced shallot
- 2 cloves garlic minced
- Coarse salt and freshly cracked black pepper to taste
Instructions
- Prepare a grill for medium-high heat.
- Brush the lettuce, scallions, tomatoes and corn with olive oil.
- Place the romaine lettuce, cut side down onto the grill and let cook for 4 minutes. Remove once the lettuce is slightly charred and transfer to a serving platter.
- Grill scallions and tomatoes in a grill basket, turning occasionally, until charred in spots and tomatoes begin to split, 6–8 minutes. Transfer to a cutting board and slice scallions into small pieces. Grill the corn until just lightly golden. Remove from grill and cut off the cob.
- Add the scallions, tomatoes, corn, cut avocado and mint to the grilled romaine platter. Drizzle with the vinaigrette and sprinkle with the goat cheese and sea salt. Serve as needed.
Cup of Yum
Notes
- This is beautiful when you serve up two halves of baby romaine to each guest and top it with the amazing chopped Cobb ingredients!
Nutrition Information
Calories
270kcal
(14%)
Carbohydrates
26g
(9%)
Protein
8g
(16%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
12g
Trans Fat
0.002g
Sodium
50mg
(2%)
Potassium
1473mg
(42%)
Fiber
13g
(52%)
Sugar
9g
(18%)
Vitamin A
37016IU
(740%)
Vitamin C
51mg
(57%)
Calcium
170mg
(17%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 270
% Daily Value*
| Calories | 270kcal | 14% |
| Carbohydrates | 26g | 9% |
| Protein | 8g | 16% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.002g | 0% |
| Sodium | 50mg | 2% |
| Potassium | 1473mg | 31% |
| Fiber | 13g | 52% |
| Sugar | 9g | 18% |
| Vitamin A | 37016IU | 740% |
| Vitamin C | 51mg | 57% |
| Calcium | 170mg | 17% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.