0 from 3 votes
Grilled Vegetable Kabobs
Grilled Vegetable Kebobs take a few minutes to put together and are the perfect way to celebrate summer veggies!
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 4 people
Calories: 193 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
Marinade
- 2 tablespoons olive oil
- 2 tablespoons melted butter
- ¾ teaspoon minced garlic
- ½ teaspoon dried parsley
- ½ teaspoon dried basil
- ¾ teaspoon paprika
- ½ teaspoon pepper
- 1 tablespoon lime juice
- 1 teaspoon salt
Vegetables
- 2 corn on the cob cut into 5 parts
- 1 cubed red bell pepper
- ½ pound mushrooms
- ½ pound cherry tomatoes
- 1 zucchini cut into rounds
Instructions
- Prepare the grill and heat it for medium-high heat cooking.
- For the marinade, whisk together 2 tablespoons olive oil, 2 tablespoons melted butter, ¾ teaspoon minced garlic, ½ teaspoon dried parsley, ½ teaspoon dried basil, ¾ teaspoon paprika, ½ teaspoon pepper, 1 tablespoon lime juice, and 1 teaspoon salt.
- Pour the marinade all over the 2 corn on the cob, 1 cubed red bell pepper, ½ pound mushrooms, ½ pound cherry tomatoes, and 1 zucchini cut into rounds. Mix well. Let this sit for 10 minutes and then skewer the veggies.
- Place the skewers on the grill. Cook until the vegetables are lightly charred for 2-3 minutes, then flip them to cook the vegetables on the other side. Brush once with leftover marinade in the bowl while they cook. Once they are charred all over and tender, remove them from the grill and serve.
Cup of Yum
Nutrition Information
Calories
193kcal
(10%)
Carbohydrates
17g
(6%)
Protein
5g
(10%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Trans Fat
0.2g
Cholesterol
15mg
(5%)
Sodium
648mg
(27%)
Potassium
640mg
(18%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
1755IU
(35%)
Vitamin C
65mg
(72%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 193
% Daily Value*
| Calories | 193kcal | 10% |
| Carbohydrates | 17g | 6% |
| Protein | 5g | 10% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 648mg | 27% |
| Potassium | 640mg | 14% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 1755IU | 35% |
| Vitamin C | 65mg | 72% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.