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Grilled Vegetables
Grilled Vegetables are the ultimate summer side to serve alongside BBQ dishes. You'll love the perfectly seasoned, smoky vegetables.
Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 4 servings
Calories: 245 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 heads broccoli
- 1 zucchini , cut into planks 1/4" thick
- 1 yellow squash , cut into planks 1/4" thick
- 1 red onion , cut into slices 1/4" thick
- 1/3 cup olive oil
- 3 tablespoons lemon juice
- 2 teaspoons kosher salt
- 1 teaspoon coarse ground black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
Instructions
- Cut the broccoli into tall wedges (from the top of the bunch through the stem) and add to a large bowl with the zucchini, squash and red onion and drizzle with oil.
- In a large bowl stir together salt, black pepper, garlic powder and paprika.
- Season the vegetables with the salt mixture and let sit for 10 minutes.
- Heat grill to high heat.
- Add the vegetables and cook for 3 minutes on the first side.
- Flip and cook for 2 minutes.
- Carefully place onto a serving tray, season with additional salt and pepper and serve.
Cup of Yum
Nutrition Information
Calories
245kcal
(12%)
Carbohydrates
18g
(6%)
Protein
6g
(12%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Sodium
1220mg
(51%)
Potassium
810mg
(23%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
1270IU
(25%)
Vitamin C
159mg
(177%)
Calcium
98mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 245
% Daily Value*
| Calories | 245kcal | 12% |
| Carbohydrates | 18g | 6% |
| Protein | 6g | 12% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Sodium | 1220mg | 51% |
| Potassium | 810mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 1270IU | 25% |
| Vitamin C | 159mg | 177% |
| Calcium | 98mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.