Grilled Vegetables
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Grilled Vegetables
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Grilled Vegetables are the ultimate summer side to serve alongside BBQ dishes. You'll love the perfectly seasoned, smoky vegetables.
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Ingredients
- 1 heads broccoli
- 1 zucchini , cut into planks 1/4" thick
- 1 yellow squash , cut into planks 1/4" thick
- 1 red onion , cut into slices 1/4" thick
- 1/3 cup olive oil
- 3 tablespoons lemon juice
- 2 teaspoons kosher salt
- 1 teaspoon coarse ground black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
Instructions
- Cut the broccoli into tall wedges (from the top of the bunch through the stem) and add to a large bowl with the zucchini, squash and red onion and drizzle with oil.
- In a large bowl stir together salt, black pepper, garlic powder and paprika.
- Season the vegetables with the salt mixture and let sit for 10 minutes.
- Heat grill to high heat.
- Add the vegetables and cook for 3 minutes on the first side.
- Flip and cook for 2 minutes.
- Carefully place onto a serving tray, season with additional salt and pepper and serve.
Nutrition Information
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Calories
245kcal
(12%)
Carbohydrates
18g
(6%)
Protein
6g
(12%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Sodium
1220mg
(51%)
Potassium
810mg
(23%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
1270IU
(25%)
Vitamin C
159mg
(177%)
Calcium
98mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 245 kcal
% Daily Value*
| Calories | 245kcal | 12% |
| Carbohydrates | 18g | 6% |
| Protein | 6g | 12% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Sodium | 1220mg | 51% |
| Potassium | 810mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 1270IU | 25% |
| Vitamin C | 159mg | 177% |
| Calcium | 98mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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