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Grilled Zucchini and Mushrooms Recipe
These grilled zucchini and mushrooms only require 4 ingredients and almost no prep work! You'll want to make them a couple of times a week.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 8 servings
Calories: 73 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 4 small zucchini
- 2 lbs mushrooms
- 1 tbsp garlic parsley salt adjust to taste
- 2 tbsp olive oil
Instructions
- Clean the vegetables. Slice zucchini into one inch rings and keep the mushrooms whole.
- Place zucchini and mushrooms in a large bowl. Season them with salt and olive oil. Place seasoned mixture directly onto the grill grates.
- Grill them until all the sides are golden brown. Note: Depending on size of the mushrooms, you may need to remove some of them earlier.
- Serve hot or chilled. Enjoy!
Cup of Yum
Nutrition Information
Calories
73kcal
(4%)
Carbohydrates
7g
(2%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
886mg
(37%)
Potassium
617mg
(18%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
196IU
(4%)
Vitamin C
20mg
(22%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 73
% Daily Value*
| Calories | 73kcal | 4% |
| Carbohydrates | 7g | 2% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 886mg | 37% |
| Potassium | 617mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 196IU | 4% |
| Vitamin C | 20mg | 22% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.